Frequent Urination

One of the early signs of diabetes is frequent urination due to the body attempting to eliminate a harmful excess of unused glucose from the body. A diabetic condition is the result of insufficient insulin amounts that prevent cells from absorbing and metabolizing glucose for energy. Accumulating glucose levels interfere with many body functions and produce early symptoms of diabetes such as:

  • Excessive thirst and increased appetite
  • Abnormal weight gain or loss
  • Vision problems
  • Craving for sugary foods
  • Unusual irritability and fatigue

When the kidneys are stressed by frequent urination, they are unable to fully perform the functions which they were originally meant to complete. Removing toxins from the body, regulating fluids, releasing hormones meant to maintain blood pressure, controling red blood cell production and manufacturing an enzyme that assists vitamin D in keeping bones healthy are all activities governed by the kidneys.

Uncontrolled diabetes is a leading cause of kidney disease. One kidney disease common to diabetics is called albuminuria. According to the National Kidney Foundation, one in every three individuals with diabetes has albuminuria, a condition in which protein levels in urine are extremely high. This may indicate the kidneys have experienced damage already and need immediate attention in order to prevent complete kidney failure.

In addition to frequent urination, other signs of kidney disease in diabetic patients include:

  • High blood pressure
  • Swelling of legs and ankles
  • Leg cramping
  • High amounts of blood creatinine
  • Morning nausea
  • Anemia
  • Weakness

Because diabetes can sometimes cause peripheral nerve damage, a bladder disorder called neurogenic bladder may result, which causes periodic incontinence as well as frequent urination. People suffering from long-term diabetes will exhibit distended bladders and loss of sensation in the bladder, which prevents them from receiving signals from the brain that the bladder is full. Since normal urination is a reflex regulated by the spinal cord and brain, any damage to the central nervous system can affect the bladder.

Additionally, any excessive loss of fluids either through urination or perspiration can lead to dehydration. Diabetics may experience dehydration and need hospitalization for immediate replacement of fluids. Symptoms of dehydration are:

  • Sticky, excessively dry mouth
  • Extreme lethargy, and drowsiness when severe dehydration is present
  • Little to no urine or urine appears darker than normal
  • Dark circles under the eyes, eyes look sunken
  • Nausea and vomiting
  • Fainting and dizziness
  • Heart palpitations

Tests for dehydration include complete blood work, blood urea nitrogen, urine specific gravity and measurement of creatinine levels.

Treatment for loss of fluids involves immediate regulation of blood glucose levels with medication and a diabetic diet. Water remains the best fluid for diabetics to drink, but other beverages work well also when consumed in moderation. An eight-ounce glass of orange juice is safe to include in a diabetic’s food plan, since it has a medium glycemic response and vitamins A and B, potassium and folic acid important to healthy management of diabetes. The glycemic index of a food measures how much it elevates blood sugar after being eaten, with a score of less than 10 low and a score of more than 20 high.

Other appropriate beverages which can effectively replace fluids lost by frequent urination due to diabetes include apple juice and grape juice.

Apple juice has a glycemic index of six, lower than orange juice, which has a nine, and also provides healthy amounts of fiber, which helps to regulate blood sugar spikes by reducing sugar absorption through a portion of the upper small intestine called the duodenum.

The glycemic index amount of grape juice is a nine and provides a diabetic with beneficial vitamin C, magnesium, riboflavin and chromium, a trace mineral facilitating the ability of cells to absorb insulin and utilize glucose for energy.


Return to Warning Signs Diabetes

Examine Pre Diabetes Signs And Symptoms

When diagnosed with pre diabetes, it means that you have high blood sugar, but it has not yet reached a stage where you can consider it type 2 diabetes. If you continue living your life in the same way, however, this diagnosis means that you will end up with diabetes within the next 10 years. If you find out that you have this high blood sugar problem, take the time to improve your health, before it becomes a major problem.

Signs and Symptoms

prevent pre diabetes

If you suspect that you could develop diabetes, make sure that you look for potential signs. The major signs that you could be developing the disease include tiredness, blurring of your vision, increased urination and dehydration. If any of these things have recently appeared in your life, you should see a doctor immediately.

Certain people have a higher risk for pre diabetes, so you should keep an eye on things if you fall into one of those categories. This remains especially true for overweight or inactive people, since eating poorly and lacking exercise lead to diabetes. You should also get checked, if you have a history of diabetes in your family.

How It Develops

Although researchers have not pinpointed the exact cause of the disease, it seems to relate to excessive fat. When someone gains too much weight, it usually means that the person cannot process glucose properly, which leads to high blood pressure. This glucose builds up in the bloodstream, rather than supplying the body with energy, and leaves you without energy.

When you go into the beginning stages of diabetes, it means that you are at the beginning of this process. You will likely feel a decrease in energy because the glucose is not reaching your cells. Luckily, you can reverse this process if you commit to some immediate lifestyle changes.


prevent pre diabetes

When you visit your doctor, a number of different detection methods exist. All of these methods involve testing the blood glucose levels in your body, to determine if you have an imbalance. These tests let you know if you have normal glucose levels, pre diabetes levels or have reached a full diabetic level.


If you find out that you could develop diabetes, you should begin by following a healthier diet. If you choose foods with lower caloric and fat values, it can lower your weight substantially. You should also eat foods that contain more fiber, such as whole grains, fruits and vegetables.

“Jane was a guy who loves to have junk food. One day, he was feeling very uneasy. After checkup, he was shocked to know that he has suffering from diabetes. He was very worried about that.

 Doctor suggested that he should take some precautions .He has to followed healthier diet. After that, he avoided junk foods and added healthy foods in his diet such as fiber, whole grains and vegetable. Within a month, he noticed some drastic changes in his health.”

Physical activity also holds importance, since it can eliminate many of your weight problems. Exercise for between half an hour and an hour five days of the week to gain the maximum benefits. You do not have to complete all of this exercise at once, as breaking it down into smaller intervals provides the same total amount of exercise.

Focus on maintaining a healthy weight, as this can help you prevent diabetes. If you find yourself in a high-risk category, even losing five or 10 percent of your overall mass can help significantly. To ensure that this weight loss lasts, developing eating habits with which you can stick.

If all else fails, you might need medication to prevent pre diabetes. Your doctor will prescribe these drugs if needed, but you should explore all of these natural solutions before heading in this direction.


Even if you do not have any of the symptoms of diabetes, it does not mean that they will not ever develop. You should always eat healthy foods, lose the extra weight on your body and exercise frequently to make you as healthy as possible. If you think that you might have pre diabetes or if your family history contains diabetes, these precautions immediately become even more important to your health.



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Return to Early Signs of Diabetes

Identifying Early Signs of Diabetes May Save Your Live

Recognition of the warning signs diabetes can help save your life or that of a loved one. Left untreated, diabetes can lead to a number of life-threatening conditions, but education can lead to diagnosis, treatment and/or prevention.

Types of Diabetes

Warning Signs Diabetes

The common types of diabetes have different causes and affect different populations:

  • Type I, or Juvenile-Onset Diabetes — often diagnosed pre-adolescence, this autoimmune disease is characterized by the failure of the pancreas to produce the insulin needed to transform glucose into energy.
  • Type II, or Adult-Onset — although adult-onset diabetes can affect any age group, the disease often occurs in overweight adults. Although the pancreas produces insulin, excess weight interferes with the body’s ability to use the insulin to convert glucose into energy, and, over time, the pancreas may lose its ability to produce insulin. Treatment often involves weight-loss recommendation, medication to increase insulin production or slow blood glucose production and, in hard-to-treat cases, insulin injections.
  • Gestational Diabetes — this type of diabetes occurs during pregnancy and is almost always resolved after the woman gives birth.

Although treatments for the three types differ, warning signs and long-term risks are similar.

Blood Sugar

Normal blood sugar levels range between 80 and 120. Blood sugar levels consistently above 140 indicate that the body is unable to convert carbohydrates into energy. This, in turn, causes a person to feel tired. Higher blood sugar levels may also cause a person to feel thirsty and urinate more frequently.

Because the body is not using the nutrients that it needs, a person becomes tired, might gain or lose weight, becomes more susceptible to infection and takes longer to heal from cuts, bruises and infections.

Warning Signs Diabetes

Signs Of Diabetes

The most prominent signs of diabetes include:

  • Dry mouth
  • Intense thirst
  • Frequent urination
  • Weight loss (Type I only)
  • Hunger (more commonly Type I)
  • Fatigue
  • Blurred vision
  • Headaches
  • Flu-like symptoms
  • Gum disease
  • Susceptibility to infections (more commonly Type II)
  • Wounds that heal more slowly than normal (more commonly Type II)
  • Numbness in upper/lower extremities (more commonly Type II)

Even though some warning signs diabetes are more common in certain types of the disease, any type of diabetes may cause them, although timing may differ. Because weight is a factor in Type II, symptoms appear gradually as the body responds to weight gain, whereas symptoms of Type I, an autoimmune disease that attacks the pancreas, usually happen much more quickly.

When to Go to the Doctor

Many people do not notice the warning signs diabetes right away. Initial symptoms may seem mild and easy to dismiss — not “severe” enough for a doctor’s visit.

As soon as you think you arblood sugar levelse experiencing signs of diabetes, go to your physician. He/she will start by taking a “finger stick” blood test to find out your present blood glucose level and, most likely, a blood test called an HbA1C that tests the average level of blood glucose for the past three months. Sometimes, a diagnosis also involves a three- to five-hour waiting period, where the patient drinks a sugary drink and blood is drawn and tested at set intervals afterward.

Be sure to tell your physician all your symptoms, not just the ones listed as warning signs diabetes. The more information you give your doctor, the easier it will be to determine a proper diagnosis and find an appropriate treatment course.


The Danger of Ignoring Symptoms

Ignoring the warning signs of diabetes not only leads to serious health problems, it can lead to coma or death. Most of the time, this occurs when symptoms like excessive thirst or urination, fatigue or headaches are not taken seriously. Greater awareness leads to a willingness to see your physician for preventing diabetes before symptoms become glaring and life-threatening.

The Value of Education

Diabetes education, with a focus on recognizing early diabetes symptoms, saves lives. Early diagnosis can lead to early treatment, possibly preventing long-term and life-threatening problems.

If you experience one or more of the warning signs diabetes, make an appointment with your doctor. With daily diligence, diabetes can be a manageable disease.

More about the Early Signs of Diabetes

Diabetes and Foot Health

People with diabetes need to take extra care of their body, especially their feet. Checking your body daily can prevent many of these problems.

Warning Signs

If you develop any of these warning signs you should contact a podiatrist immediately before it’s too late. Here are 10 things to look for when checking your feet.

  • Pain in your legs or cramping in your buttocks, thighs, or calves during physical activity.
  • Tingling, burning otherwise pain in your feet.
  • Loss of the sense of touch or the ability to feel heat or cold very well.
  • Your feet changing shape over time.
  • Change in the color or temperature of your feet.
  • Loss of hair on your toes, feet, and lower legs.
  • Dryness and cracking on the skin of your feet.
  • Toenails that turn thick and yellow.
  • Fungus infections such as athlete’s foot that appears between your toes.
  • Any blisters, sores, ulcers, infected corns, and ingrown toenails.

2 Ways Diabetes Can Hurt Your Feet

  • Diabetes reduces the blood flow to certain areas of the body like the legs and especially the feet. The reduced blood flow makes it harder for you to heal from injuries.
  • Nerve damage from diabetes can cause you to no longer feel pain in your feet. That may lead to know knowing if you have sustained an injury that needs treatment.

Taking Care of Your Health

Many serious problems can be averted just by doing some of the following things for your feet and the rest of your body.

  • Loose the extra weight – Studies have shown that for every kilogram (2.2 pounds) of weight you lose it lowers your risk of diabetes by 16 percent. Not only does regular exercise help prevent diabetes it makes you feel so much better about yourself and it increases your overall heart health.
  • Smoking – If you’re a smoker stop. If you don’t smoke, don’t start. Smoking not only makes it hard to exercise and lose weight, but it reduces the blood flow to your feet which can cause serious health problems, including loss of one or both feet.
  • Shoes that fit – wearing ill – fitting shoes can be a real problem. Shoes that don’t fit properly can easily cause sores and blisters that can be hard to heal and be easily infected. Spend the money and get shoes that fit well.
  • Foot exams – Go to your podiatrist at least 4 times a year to get a complete foot exam. You may be able to head off some serious problems right when they are just starting to develop.
  • Taking medications – make sure you take your medications even when you feel perfectly fine. By the time you start feeling bad again it may be too late and you may already have a problem. Take your medications as directed whether you think you need them or not.

Just How Serious is It?

In 2008 alone more than 70,000 people with diabetes had a leg or foot amputated. Amputations in people with diabetes account for 60 percent of the leg and foot amputations not resulting from an injury like in a car crash. According to the Center for Disease Control (CDC) people with diabetes are 8 times more likely to lose a leg or foot to amputation as people without diabetes.

Taking Care of your Feet

  • Wash your feet with warm water daily. Don’t use water that is too hot and do not let your feet soak. Dry your feet well, especially between your toes.
  • Check your feet every day for new cuts, sores, blisters, or any other changes to your skin’s color, any thickness or yellowing of the toenails or swelling and redness.
  • If your skin is dry rub lotion on after you wash and dry them. Don’t put lotion between your toes.
  • File down corns and calluses gently with an emery board of pumice stone after a shower or bath.
  • Be sure to cut your toenails once a week or whenever needed. Cut them after washing when they are the softest. Shape them to the toe but not too short and file them with an emery board.
  • Don’t run around in your socks or bare feet. Protect your feet by always wearing shoes or slippers.

Common Diabetes Foot Problems

It’s important to be aware of common foot problems so you can head off any real problems before they become serious or permanent. Here are some common ones to pay attention too.

  • Bunions- bunions form when your big toe slants towards the smaller toes and the place between the bones near the base of your big toe grows big. Bunions often run in the family and sometimes require surgery to repair.
  • Ingrown toenails- this happens when an edge of a nail grows into the skin. The skin can get red and infected. They happen sometimes when you cut into the corners of your toenails when you trim them. Shoes that are too tight can also cause them.
  • Hammer toes- hammer toes form when a foot muscle gets too weak. Diabetic nerve damage can cause the weakness. The weakened muscle makes the tendons in the foot shorter which makes the toes curl under the feet. Hammer toes can cause problems walking and finding shoes that fit properly. Wearing shoes that are too short can cause hammer toes. Hammer toes can run in the family as well.

The Bottom Line

The bottom line is you have to check your body daily when you are diabetic. Since your feet are the in the most danger, you should check them frequently and be sure to see your podiatrist at least 4 times a year to check your feet. Don’t become one of the 70,000 Americans to lose their feet or legs each year.


Return to Foot Wellness

Learn The Facts About Foot Ulcer Treatment

Important in preventing infection or possibly gangrene, foot ulcer treatment for diabetics involves both doctor’s care as well as home care for the affected patient. Because a diabetic condition inhibits wound healing due to a blood containing high levels of glucose, proper treatment of any open wound occurring to a diabetic’s skin is vital to reducing bacterial growth. Additionally, many diabetics have difficulty maintaining adequate blood circulation to extremities due to peripheral neuropathy if they do not adequately manage high blood glucose.

Peripheral neuropathy occurs when excess glucose within nerve cells produces abnormally large molecules or sorbitol, which cannot exit cells due to their size. As a result, these super-sized molecules bring water into nerve cells that makes the cells swell, eventually enlarging them to the point of bursting. This leads to nerve damage and the inability of many diabetics to feel their feet and hands. Where no sensation exists in the feet, diabetics remain unaware of painful sores that deteriorate into ulcers necessitating foot ulcer treatment.

Diabetic Foot Ulcers

An ulcer is an open sore that does not heal, or partially heals but keeps reopening and becoming infected. In diabetics, a foot ulcer predominantly affects the bottom of the foot, with almost six percent of diabetics suffering from foot ulcers needing hospitalization due to a severe infection.

Some diabetics are more prone to experiencing foot ulcers than other diabetics. Insulin users appear to have the highest risk of developing ulcers, with diabetics suffering from eye, heart or kidney disease representing the second highest group at risk. Additionally, alcohol and tobacco use exacerbates foot ulcer growth as well as being overweight.

A foot ulcer is characterized by the appearance of a swollen leg, itching and burning sensations, rash-like bumps, brown or red skin discoloration and scaly, dry skin. Ulcers are not always painful, which is why so many diabetics who suffer from nerve damage simply do not realize the severity of the ulcerous condition until it is too late and foot ulcer treatment can no longer save the foot.

Doctors identify three different kinds of foot ulcers: venous statis ulcers, neurotrophic ulcers and arterial ulcers. Poor circulation, numbness, deformities that cause improper walking, trauma and consistent pressure from ill-fitting shoes or too-tight socks produce neurotrophic ulcers. Obtaining immediate treatment once a foot ulcer is detected facilitates healing and prevents exposed flesh from gangrenous bacterial infection.


Doctors initiate treatment for foot ulcers by implementing several techniques that include:

  • Remove all pressure from the foot.
  • Debride the area, removing dead tissue and skin.
  • Apply strong antibiotics either topically or orally.
  • Make sure the patient’s glucose level is stabilized and remains that way.
  • Instruct the patient in properly bandaging and cleaning the foot ulcer daily.
  • Recommend special shoes or socks for diabetic patients dealing with nerve damage.

In cases of severe ulceration, doctors may include crutch or wheelchair use as one aspect of foot ulcer treatment

Watch the video and know about the diabetic foot ulcer treatment

Prevention of Foot Ulcers

Prevention of Foot UlcersFortunately, following these guidelines can prevent the majority of foot ulcers:

  • Integrate a daily foot inspection into your diabetic care routine. Check for any opening in the skin due to cracking, blistering or cuts and implement immediate treatment to prevent infection. Thoroughly washing the feet each day inhibits bacterial growth as well.
  • Wear socks and shoes specially made for diabetics.
  • Avoid walking outside barefoot
  • Make sure you are eating a diabetic diet.
  • Manage blood glucose levels properly
  • Stay at a healthy weight.
  • Exercise regularly, preferably each day
  • Don’t smoke or drink alcohol.
  • Wear shoes that fit properly.
  • Drink plenty of water.

“Allen, a 35 year old young man shared was very enthusiastic about his work and because of that he was ignoring his health. He was aware of the fact that he is suffering from diabetes but he was never very serious about that. He was actually handling the problem very casually.

 Since a long time he was facing some kind of foot problems like swelling, itching and pain in his feet. After checkup he came to know that he was having a foot ulcer problem. Doctor suggested that if he should follow some precautions in order to recover the problem. He started drinking lots of water, exercising regularly and wearing diabetes shoes.”

The risk of gangrene is high if you don’t initiate foot ulcer treatment in a timely manner. Symptoms of gangrene include severe pain, oozing of foul-smelling pus, the ulcer turning black in color and the affected individual feeling feverish and ill. Unless attended by physicians, a diabetic with a gangrenous foot ulcer may require amputation of that foot as well as the lower leg if the gangrene is allowed to spread.



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Return to Foot Wellness

Protect Yourself From Diabetic Foot Ulcers

Diabetics are commonly affected by diabetic foot ulcers for several reasons, mostly concerning peripheral neuropathy resulting from poor circulation and nerve damage created by high blood glucose levels. It is easy for diabetics to suffer from nerve damage to the feet and not be aware of it, because the damage is often painless due to numbness or reduced feeling in the feet.

Diabetic Foot UlcersIn addition, those who have experienced partial vision loss due to diabetes may not be able to see the ulcer until it is too late, when it has already developed into a serious infection. Without proper and timely foot ulcers treatment, a diabetic’s ulcerous foot could become gangrenous and need amputation.

What is a Foot Ulcer?

Diabetic foot ulcers always emerge on the soles of the feet in areas where the skin is subject to an extreme amount of pressure. Essentially, the skin deteriorates under this pressure and becomes an open sore. Frequently, these ulcers form underneath calluses or corns and cannot be felt or seen by the diabetic.

A doctor should be seen immediately if someone with diabetes has any of these symptoms resulting from a foot blister, cut or other type of wound:

  • Swelling, redness and warmth around the foot ulcers
  • Pus that has a foul odor seeping from the wound
  • Fever, chills, malaise
  • Pain and firmness when the wound is touched

In order to determine whether a diabetic is suffering from a foot ulcer, a doctor will have to debride the wound. This foot ulcer treatment removes any dead tissue around the wound by initially probing the wound to determine the size of the possible ulcer and applying special cleaning enzymes to dissolve dead skin and tissue. Some doctors may use a type of cleansing whirlpool bath to eliminate dead skin as well.

Diabetic Foot Ulceration Treatment

Diabetic Foot UlcerationCaring for diabetic foot ulcers involves several important steps:

  • Keeping the ulcer dry and covered with a clean bandage
  • Maintaining proper glucose levels to facilitate healing
  • Cleaning the ulcer each day with appropriate chemicals
  • Avoiding excessive walking on the ulcerated foot
  • Avoiding going barefoot unless your physician says you can
  • Wearing loose-fitting shoes made of soft suede or leather with laces or Velcro fasteners
  • Wearing socks containing extra padding for added protection

Ulcers are slow to heal, but definite improvement should be seen within a week. Any worsening of the ulcer needs to be re-evaluated by a doctor to prevent possible complications, as diabetics are vulnerable to severe infections.

Preventative Foot Ulcer Care

Diabetics should perform preventative foot care every other day by washing feet thoroughly with mild soap and warm water. Completely dry the feet, making sure to remove all moisture lying between toes. If you have dry skin on your feet, use Vaseline or lotion to soothe them, but do not put any moisturizer between the toes where dampness often remains that may cause fungal infections promoting diabetic foot ulcers.

Keeping toenails trimmed is important to preventing long and sharp toenails from cutting the skin. Any callus or corn should also be quickly removed either by a physician or by using a pumice stone. Pumice stones are volcanic rocks possessing slightly rough textures that are effective skin exfoliaters. Before gently rubbing a pumice stone over a corn or callus, soak the foot in warm water to soften the thickened skin. Do not attempt to cut off or shave a callus as skin wounds may occur, which facilitates ulcer formation.

There are million people suffers from diabetic foot ulcers problems. Watch this video Below and know the treatments about foot ulcer :

Although the best preventive measure to take in avoiding issues with diabetic foot ulcers is consistent maintenance of blood glucose levels, adhering to a diabetic diet, exercising and not smoking also enhance your body’s ability to fight infection and prevent serious problems with skin infections.

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Insure Your Health With Reversing Diabetes

A lot of controversy surrounds the issue of reversing diabetes. While no cure for diabetes exists once you become symptomatic, some researchers claim to have found a way of not just dealing with the symptoms but that can actually get the pancreas to produce more insulin. These techniques are known as reversing, rather than curing, diabetes and apply only to type 2 diabetes, where the function of the pancreas is partially impaired rather than stopped all together.

The Science

Diabetes is all about your blood sugar levels and your body’s ability to produce insulin to break down glucose, what you put into your body in terms of food will determine how your body reacts. The main thrust of any organization or researcher who claims to be capable of reversing diabetes is looking at your diet.

Most of these diets focus on dramatic weight loss as an unhealthy body weight adds fat onto the pancreas and puts a lot of pressure on the organ to produce much more insulin.

Nadia was a dress designer. She has her own boutique. She was very happy with her work but the only problem was that she was continuously sitting for 6 to 7 hours daily. Because of that she gained too much weight onto the pancreas.

 Her doctor told her that due to the fat accumulated over her pancreas doesn’t allow it to produce sufficient insulin. Doctor suggested that she has to lose weight otherwise she cannot deal with this problem. It was very important for her to bring about some big changes with the diet and her routine. She has decided to lose weight! “

The theory goes that you can reverse diabetes by lowering the body’s expectations of the pancreas instead of trying to increase the pancreas functionality.

Specialty Diets

Losing weight with diabetes, especially if you are looking into reversing diabetes, requires a slightly different approach from other weight loss programs. For instance, with a points based system, you would still “earn” sugary snacks and alcohol in moderation. For diabetics, you cannot reward yourself with sugar and alcohol, and for reversing diabetes, you should try incorporating some of the following into your diet:

Specialty Diets

  • Raw food – A large school of thought suggests that a diet made up of solely raw food, including fish as part of a sushi meal, can dramatically lower your blood sugar levels and help you to lose weight. Unsurprisingly, given that a large percentage of most fruit and vegetables is water, you will need to eat larger portion sizes to get the right calorific input, but you can fill yourself up on nuts and potatoes, as long as they are raw.
  • Diet drinks – A recent study with a very small sample size put a group of people with type 2 diabetes on a diet of 600 calories a day, which is taken solely through diet drinks. The fat around their pancreas decreased by 25% and they lost over 30 pounds on average. The disappearance of their diabetes was a result of the loss of fat around the pancreas, believed to be inhibiting the production of insulin.
  • Swap out carbohydrates – The core of any diet will be to swap or cut out carbohydrates from your meals. Carbohydrates provide long burning energy for your muscles, but turns very quickly into fat if the energy isn’t used up. You can still get long lasting energy from foods that provide high protein levels such as nuts, meat and leafy vegetables. Foods with a high fiber level also make good carbohydrate substitutes as they take more energy to break down so they release their energy slowly.

Essential Exercise

Eating the right amounts of the right foods is a large part of reversing diabetes but an essential part of the process is exercise. You could view the whole process as an aim to lose weight and make yourself a schedule of exercises that will burn fat quickly. These typically include any sport that raises your heartbeat above 140 beats per minute and maintains that intensity for at least 20 minutes. This could be playing any physical sport like soccer or basketball, or taking up a solitary activity like running, biking or swimming.

Waych the video and know how to reverse diabetes and cure type 2 naturally



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Return to Treating Diabetes

How to Cure Diabetes

Once diagnosed, many people wonder how to cure diabetes. Unfortunately there is no absolute cure for diabetes. You may be able to cure some types of diabetes and all types can be regulated, but there is not much you can do to force your body to properly regulate your blood sugar. Fortunately, even if your body cannot regulate your blood sugar, you can do plenty of things to do so, thus ensuring that you have minimal complications or symptoms of the disease.

Types of Diabetes

If you already have diabetes, you probably know that type one and type two are commonly found in adults and cannot be cured but can be regulated. The other, less common form of diabetes is called gestational diabetes. Gestational diabetes occurs when a woman develops blood sugar problems after becoming pregnant. If monitored and regulated, it will not usually affect the baby and many women find that after their baby is born, they no longer have it.

Regulating vs. Curing

Many people who follow a strict diet and exercise regimen after getting diabetes find that they have no symptoms and can keep their blood sugar at a normal level naturally, without the help of medications. When this happens, they believe that they are cured. However, this is really just them using natural methods to regulate their condition. If these people go back to eating the way they used to, they will experience high blood sugar levels again. While a non-diabetic’s body would be able to lower those blood sugar levels after eating high sugar foods, the diabetic person would immediately go back to having symptoms.

Diabetes Research

Diabetes ResearchWhile there is currently no cure for diabetes, many scientists are currently researching how to cure diabetes. Diabetes affects millions of people around the world and is only getting more prevalent. One of the leaders in diabetes research is an organization called the Diabetes Research Institute. The goal of the Diabetes Research Institute, or DRI, is develop and apply research in order to both treat and cure diabetes as quickly as possible.

The DRI has been researching how to cure diabetes since 1971 and is well known for its cure-based research. Recent research into diabetes cures involves restoring natural insulin production in the body through transplanting insulin-producing cells called islets.

Currently, the main problem with these cures for diabetes is that the body will not accept those cells and patients must take powerful immunosuppressive drugs for the rest of their lives. These drugs have very negative side effects, some of which actually affect the islet cells. Right now, researchers are researching the best ways to keep the immune system from attacking those islet cells so that they can thrive and help the body produce insulin.

Regulating Diabetes

Until scientists discover how to cure diabetes, the best thing you can do is regulate the disease through diet, exercise and medication. In order to regulate your diabetes, you should exercise regularly, lose weight, and eat a healthy diet low in sugars and carbohydrates. With the help of your doctor, you can monitor your blood sugar regularly and may need to take drugs like metformin to help regulate your blood sugar. If you do these things, it is possible to live a perfectly normal, healthy life with minimal diabetes symptoms.

Diabetes can be a life-changing condition that currently has no cure. Many scientists are researching how to cure diabetes and there are numerous foundations dedicated to finding a cure. Researchers have made great progress in finding a cure, but there are still major setbacks to the process. Currently, the best way to deal with diabetes is by managing it through diet and exercise. With the help of your doctor, you can live a long and healthy life even without finding a cure for diabetes.


Return to Treating Diabetes

Learn The Facts About Diabetes Insipidus Treatment

Decreasing the amount of urine output is the main goal of diabetes insipidus treatment. Several types of diabetes insipidus exist, which determines the kind of medication a physician prescribes to a patient. Symptoms of this disease resemble diabetes mellitus symptoms with the only difference revolving around the absence of hyperglycemia. As a result, some standard diabetes symptoms such as blurred vision or weight gain is not seen in those diagnosed with diabetes insipidus.

Symptoms of Diabetes Insipidus

The symptoms of diabetes insipidus are:

  • Experiencing constant and extreme thirst that may be almost uncontrollable
  • Passing excessive amounts of urine
  • A general “unwell” feeling due to the disease and disruptions in sleep patterns

Dehydration symptoms may coincide with diabetes insipidus as well and include:

  • Dry skin
  • Fever
  • Rapid heart beat
  • Eyes appearing “sunken”
  • Headache
  • Lethargy
  • Muscle aches and pains

To diagnose accurately this type of diabetes, blood tests analyzing glucose, calcium, electrolyte and bicarbonate blood levels determine whether dehydration exists as well as problems with antidiuretic hormone (ADH) production. ADH is responsible for facilitating absorption of water by the kidneys.

Also referred to as vasopressin, ADH benefits the permeability of tissues which, when ADH lacking in the body, can aggravate peripheral vascular resistance directly inducing high blood pressure. ADH also helps regulate salt, water and glucose while playing a vital role in human bonding and social behavior as a brain hormone.

Diabetes Insipidus Treatment

Central diabetes insipidus, or the kind resulting from insufficient amounts of ADH, requires treatment with desmopressin. A synthetic hormone given in pill form, nasal spray or as an injection, desmopressin decreases urine output by inhibiting kidney fluid production. However, desmopressin will not work if an individual’s diabetes stems from abnormally functioning hypothalamus or pituitary glands.

If a patient suffers from a mild case of this kind of diabetes insipidus, a physician may instruct a patient to simply increase the amount of water drank each day. To maintain good levels of hydration in those with slightly lower levels of ADH, doctors frequently recommend drinking about two to two and a half quarts of water a day.

Watch the video below and find the right information about Diabetes Insipidus treatment & symptoms

Diabetes Insipidus Treatment for Nephrogenic Diabetes

Treatment for Nephrogenic DiabetesThis condition occurs in people who have sufficient levels of ADH but whose kidneys do not respond to ADH. As a result, desmopressin will not help this type of diabetes insipidus. Instead, a doctor will suggest consuming a low-sodium diet that reduces urine production in addition to drinking plenty of water to prevent dehydration. Sometimes physicians prescribe hydrochlorothiazide for those with nephrogenic diabetes insipidus.

Although hydrochlorothiazide is a diuretic, it occasionally initiates the opposite affect in some people who suffer from this form of diabetes. In addition, some instances of nephrogenic diabetes insipidus occur due to medications such as lithium for bi-polar disorder. However, stopping the medication may not alleviate the condition as long-term use of medications like lithium can produce permanent damage to ADH absorption by kidneys.

Pregnant women may also develop gestational diabetes insipidus due to enzyme actions produced by placental material that actually eliminates ADH levels in the mother. Diabetes insipidus treatment for gestational diabetes insipidus involves the use of desmopressin nasal inhalers until the pregnancy is over and ADH levels stabilize.

Dipsogenic Diabetes Insipidus

A rare form of diabetes insipidus, dipsogenic diabetes insipidus is brain-related, affecting the area of the brain that regulates the intensity of thirst, namely the hypothalamus. This disorder cannot be treated with desmopressin because the hormone is unable to override signals from the hypothalamus telling an individual to drink more water.

As a result, water intoxication may affect people suffering from dipsogenic diabetes insipidus, causing symptoms such as appetite loss, nausea, fatigue and headache. Unless treated in a timely manner, individuals experiencing water intoxication may develop further damage to the brain due to excessive sodium levels.

Although diabetes insipidus is relatively uncommon, the need for immediate diabetes insipidus treatment is vital to preventing complications that can potentially produce life-threatening conditions.

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Learn The Facts About Diabetes Stem Cell Research

Advances in stem cell research diabetes have led to exciting breakthroughs in treating the disease in recent years. This research provides doctors with new techniques when treating the disease and provides hope for patients who have suffered through numerous complications. Funding for this type of research has also increased at the government level, making it much more viable moving forward.


Diabetes is quickly becoming an epidemic in the United States and around the developed world, as up to 200,000 people die from complications related to diabetes each year. An additional 16 million people in the United States alone suffer from diabetes, which is definitely a good reason to come up with a cure. Currently, all we can do is teach people to live with diabetes and give them options for minimizing the effect that it has on their lives.

The idea behind diabetes stem cell research is that researchers can develop cells that will renew themselves and develop into the cells needed to eliminate the disease from the body. While this has not yet happened, it is an exciting idea because it would allow the body to eventually cure the body on its own, rather than needing additional medicine. These cells would begin producing insulin on their own, which is what diabetes patients need to survive.

Government Policies

The government has always been on the fence about stem cell research diabetes, starting with the Bush administration. In 2001, he allowed for federal funding of the research, but for research on certain things. This prohibited the researching of new lines of stem cells at that time.

In 2009, President Obama made it possible for the federal government to fund additional stem cell research, while implementing ethical guidelines to govern these funds. He also increased the number of lines of which researchers could use, which is good news for diabetes patients. While certain individuals have attempted to stop this research from taking place, it is still legal, since the courts have not outlawed it.

Development for Diabetes

type 1 DiabetesWhen continuing with stem cell research diabetes, researchers want to come up with a system that allows the cells to multiply by reproducing themselves identically. These cells should also be able to regenerate themselves automatically, so that new transplants are not necessary in the future. By coming up with this type of transplant, diabetes patients would not have to worry about the disease having a negative impact on their lives.

Currently, however, researchers have not figured out if the therapy would only include beta cells, which produce insulin, or if other cells would become necessary to make this process happen. Pancreatic islet cells are also involved how the body handles insulin. Therefore, they might become necessary if the body produces extremely high amounts of glucose, in order to control the release of insulin into the body.

The beta cells, with which researchers are currently working, release insulin all at once or not at all, making it difficult to control the amount of glucose. This type of cell on its own would help the body produce insulin, but would not have any control over its release. In the end, researchers will have to come up with a method of controlling this release, much the way the body of a non-diabetic can do, in order for this stem cell research diabetes to have success.

The Future

In the end, researchers will have difficulty curing type 1 diabetes, since the body’s immune system is responsible for destroying these cells in the first place. Researchers must come up with a way to prevent the immune system from rejecting these cells in order to cure the disease. Only then can we label stem cell research diabetes as a success.



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