Medical Alert ID Bracelet

In the past medical alert id bracelet were not a thing of beauty as they are today. It may surprise you to know that many people now wear them to make a fashion statement even if they may not have a serious medical condition.

Your medical id bracelet ensures that you receive the right kind of treatment. If you are a diabetic and have slipped into a diabetic coma due to your condition it is vitally important that paramedics know you have diabetes.

If you are incapacitated how are they going to know that? By the time they figure out what is wrong it could be too late. Those with diabetes need special consideration when injured, even if it is something as simple as a cut that is not life threatening.


Too Embarrassed

For years a young woman we’ll call “Kay” suffered from type 2 diabetes; something that any responding medical personnel should immediately know about before treating her in an emergency situation. Still, Kay refused to wear bracelets because, in her words, “They’re ugly!”

Today she proudly owns 3 medical bracelets. She never goes a day without wearing one and is constantly getting comments about how beautiful they are. Because she is so proud of how her medical id bracelets look, she now has the courage to show people she is a diabetic, something she was always ashamed of before.

Because these bracelets have become a fine piece of jewelry, Kay is now safe and at ease knowing that if she is ever injured and unable to communicate, she will still get the right care for her type 2 diabetes.


Great for Children

As children get older they become more conscious about any differences they may have from other children close to them. Many do not want any medical condition they have to be known by their peers. Today children have a choice.

Some wear their medical bracelets as they would proudly wear their favorite jewelry. Many wear their id bracelets to show other children that they do not have to be embarrassed by any physical condition the might have.

Today’s children can keep their medical condition to themselves if they choose to by having a medical id that comes in the form of a dog tag that can be tucked away in their blouse. That way only medical personnel will see it and get vital knowledge it contains.


Diabetes Bracelets

Diabetes affects 25.8 million people in the US alone and 215,000 are people under the age of 20. Because of these alarming numbers Sticky Jewelry has available a nice catalog of Medical ID Alert Bracelets in support for those suffering from this serious disease.

Their Diabetes Medical Velcro Sport Straps come in 6 beautiful colors, red, yellow, black, blue, pink, and purple. The straps are made from 1 inch wide, 2mm thick Velcro with Velcro latch. The engravable plaque is made from fine brushed stainless steel 1 inch wide.

Your plaque can be up to 5 lines, 20 characters each and is etched in black with lasers to ensure clarity. Your engravable Sport Straps start at just $9.95.


The Kids Choice

Kids love the new leather and hemp Diabetes Medical Bracelets. You can choose from the following leather colors; earth tone, brown/green, dark brown/rust, and brown/uncolored hemp. The kid’s leather bracelets start at $15.95 and can be with or without etched engraving.

Kids love these beautiful natural, earthy looking bracelets, but it’s not just the kid’s choice here. Adults can feel safe knowing if there is an emergency their kids will be well taken care of because rescue personnel will see their child’s medical alert id bracelets.

To get your medical id bracelet, simply click on any of the pictures or on the link below to shop for the perfect medical alert bracelet for your needs.

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Positive Effects Of Diabetes Bracelets

Having access to diabetes bracelets could save your life, as these products provide doctors with the correct medical information regarding your medical condition. Since diabetes can lead to fatigue when not managed properly, someone who suffers from the disease could collapse. If this happens to you, having a bracelet allows the paramedics and doctors some insight into what has happened, so that he or she can treat you immediately.



Diabetics BraceletsMedical identification bracelets have existed for decades, as they make it easier to receive emergency treatment when needed. These bracelets usually come in generic silver, making them easily identifiable. You then have your bracelet engraved with your medical information and make sure that you wear it at all times.

For example, a diabetic would use a bracelet with information on the insulin dosage needed. In some cases, paramedics could misdiagnose someone suffering from diabetes as being drunk or on drugs, especially when fatigue takes over. If a person ends up in the drunk tank, rather than receiving medical assistance, it could lead to an unnecessary death.

Watch the video and know about mediacal identification bracelets.


New Trends

Diabetics BraceletIn recent years, diabetes bracelets have become more fashionable, as many companies started creating them more like pieces of jewelry. The idea is that if the bracelets look good, people might wear them more often, which could eliminate some complications. You can now find bracelets made from gold and platinum, in addition to silver, so you have a few different options when making your selection.


Diabetics braceletsIf you invest in a fancier bracelet, it will cost you more money. For some people, this is worth it because it makes wearing the bracelet less of a hassle. If the bracelet looks like something that you would wear on a normal night out, you will not skip wearing it because of its look.

Some of the newest bracelets come with a pocket for a USB card, which includes all of your medical information. Doctors and paramedics should know to look for a USB card on a properly marked bracelet, which takes much of the guesswork out of solving your medical condition.


Select the Best Source

ZY2024 - Leather With Stainless MedidSome bracelet types do not include the actual medical condition from which you suffer, but rather come with a number that a doctor or paramedic can call for information. For this reason, it is vital that you purchase a bracelet through a valid source that will properly store this information for you. In some cases, people try to save money by purchasing diabetes bracelets through third party sources, only to have their medical information excluded.

Because these bracelets provide information that could save a person’s life, it is vital that the correct information is included. Any time your doctor changes your routine, make sure that you update the information that is associated with your medical bracelet.

Diabetic Bracelets


Unresponsive Situations

The basic idea behind diabetes bracelets is that they allow medical professionals to help you in situations where you end up unresponsive. Rather than guessing as to what could have occurred, these bracelets allow them to find the underlying cause of the problem right away. The last thing you need when you have lost consciousness is to have your treatment delayed because those treating you have no idea of your condition.Living with diabetes can cause difficulties, especially if you have a dependency on insulin. If your blood sugar falls too low, you could end up passing out, which would leave you in a very vulnerable state.Diabetic braceletsPurple Alert ID Velcro Sport Strap with Engravable Stainless Tag Adjustable 4 1/2 – 7 1/2 Inches – Item AA1265C


To prevent permanent damage, make sure that you have identification that states your medical condition.

While not everyone with diabetes needs diabetes bracelets, they certain do help in emergencies. You do not have much to lose by picking one up, but you could lose a great deal if you do not have one when you need it.


Check out these Medical Alert ID Bracelets


Return to Diabetes Tools

Diabetes Statistics Analysis

An analysis of diabetes statistics reveals a disturbing trend involving an increase of diabetes diagnoses, especially type 2 diabetes, over the past 20 years. The website has published information in the 2011 National Diabetes Fact Sheet that reveals startling data concerning the growing prevalence of diabetes.

The National Diabetes Fact Sheet Data (2011) shows:

Diabetes Statistics
  • An estimated 8.3 percent of people in the U.S. have diabetes. This is nearly 26 million adults and children. From this number, it is suggested that seven million remain undiagnosed, with almost 19 million diagnosed and receiving some form of treatment.
  • A pre-diabetic condition affects 80 million U.S. citizens.
  • At least two million new diabetes cases in people over the age of 20 are expected each year.
  • Diabetes affects one in every 400 teenagers and children.
  • Diabetes statistics regarding the cost of treating diabetes is astronomical at nearly two billion dollars each year.
  • Individuals comprising the over 65 age group contain nearly 11 million people diagnosed with diabetes.
  • Incidences of diabetes in men and women are almost identical, with 13 million men over 20 suffering from diabetes as compared to 12.6 million women who have diabetes.
  • Diabetes affects more ethnicities other than non-Hispanic whites, with almost 12 percent of Hispanics, 13 percent of African-Americans and 8.4 percent of Asian Americans diagnosed with diabetes compared to 7 percent of whites.
  • In 2007, approximately 71, 400 death certificates listed diabetes as the cause of death, with another 160,000 death certificates stating that diabetes was a significant contributor to the cause of death.
  • For adults between the ages of 20 and 74, diabetes is the primary cause of blindness due to diabetic retinopathy.
  • In 2008, nearly 50,000 individuals were diagnosed with end-stage kidney disease because of diabetes.
  • Two-thirds of diabetics have some form of peripheral nerve damage.
  • Gestational diabetes complicates almost 18 percent of pregnancies.
  • Diabetics suffer from periodontal disease twice as much as non-diabetics.

Diabetes Statistics in Developing Countries

Diabetes Statistics in Developing Countries

For those being diagnosed with diabetes in a developing country, it means experiencing the lack of access to skilled physicians, effective diabetes medication, and sometimes help with paying the high cost of treatment for diabetes. Diabetics living in developing countries frequently do not have access to proper medical care nor is any financial assistance available.

For example, in many Latin American countries, lower income families must pay nearly 70 percent of expenditures resulting from diabetes complications out of their own pockets. Not only that, untreated gangrene results in amputation of limbs, frequently occurring in developing countries where access to proper medication is not available.

The Centers for Disease Control in the U.S. estimates that by 2030, 560 billion International dollars will be spent on treating diabetes as well as its complications.

Further, diabetes statistics from the World Health Organization indicate that China will lose almost 600 billion dollars in national income due to diabetes and heart disease; 335 billion in India; 300 billion in the Russian Federation and 50 billion in Brazil.

The WHO also predicts global deaths resulting from diabetes complications to increase by 17 percent during the next ten years, with countries in the Eastern Mediterranean and Africa to experience the highest increase, that is 25 and 27 percent respectively.

Watch the video and know about the diabetes facts and figure.

Necessary Actions

Experts warn that the burgeoning cost of treating so many diabetics places an excessive and economically dangerous burden on healthcare systems as well as the job market. Employers are faced with a large amount of workers who miss work because they are frequently ill and require numerous trips to doctor’s offices and hospitals for treatment. Businesses could suffer economic losses, resulting in companies filing for bankruptcy or simply going out of business.

As the rates of obesity and sedentary lifestyles increase, so will rates of diabetes, heart disease, kidney disease, arteriosclerosis, nerve damage, gangrene, glaucoma and hypertension. Unless people take better care of their health, diabetes statistics will continue to reveal that the world is gripped by a diabetes epidemic.



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Gather The Information About Diabetes Gene

Science has now proven that the development of diabetes mellitus correlates with the diabetes gene, meaning diabetes often runs in families, passing to blood-related family members. Both type 1 (insulin-dependent) and type 2 diabetes (non-insulin dependent) diabetes emerge because of environmental and genetic interaction.

However, two rare kinds of diabetes – maturity onset diabetes and mitochondrial DNA-related diabetes – are strictly genetic in nature. Geneticists have recently discovered over 20 different types of genes associated with the appearance of diabetes in individuals with a family history of diabetes.

Diabetes Gene

Genetics of Type 1 Diabetes

One particular type 1 diabetes gene, called the insulin gene, appears to play a predominant role in causing this disease. Another one is the human leukocyte antigen, or HLA region of a chromosome, which contains genes influencing the functioning of the immune system. Researchers have discovered two genes existing in this HLA section of chromosomes, which appears to provoke around 50 percent of the risk to develop diabetes when these genes are inherited from your parents.

You can inherit a gene called “DR” from both your father and mother, and when the two parts of this gene come together during recombination, the risk that you will be diagnosed with diabetes at some point in your life increases. However, only around 3 percent of the population has inherited both DR genes, with the others inheriting one or the other.

The insulin gene is found on a specific area of DNA, which produces codes influencing production of protein insulin. When alterations to DNA structure occur, this diabetes gene increases a person’s risk for developing diabetes. This region of DNA is comprised of different lengths of DNA strands. When someone inherits two small VNTR regions (Variable Number of Tandem Repeats), they are between two and five times more apt to be affected by type 1 diabetes than someone who has one long VNTR.

Genetics of Type 2 Diabetes

Genetics of Type 2 Diabetes

People suffering from type 2 diabetes will probably know a blood relative who also has diabetes more often than does someone diagnosed with type 1 diabetes. This may be because type 2 diabetes is more common than any other form of diabetes and to environmental factors promoting obesity and a sedentary lifestyle. Because of these variables affecting the appearance of type 2 diabetes in families, geneticists are still sure of the role that genetics play in someone developing type 2 diabetes.

An exception to this lack of evidence for a potential diabetes gene to be involved in type 2 diabetes is the situation where siblings or parent/child who are healthy, not overweight and moderately active both develop diabetes. In this case, the existence of a hereditary factor is definitely possible and the potential for diabetes to be passed on to children of the siblings and grandchildren is highly probable.

Environmental Risk Factors

Families, who exhibit generational appearances of diabetes, may be more influenced by environmental factors than the genetic component. For example, families with overeating, unhealthy food habits and lack of physical exercise normal will act as triggers to any genes carrying alleles (markers) promoting diabetic conditions. This environmental aspect of diabetes is especially associated with type 2 diabetes, which you can manage by following a well-balanced diet, engaging in daily physical activity, and maintaining weight at an optimal level for your body type and style.

DNA Testing for Diabetes

If you suspects you may be carrying some form of genetic susceptibility to diabetes you can now purchase DTC kits for testing without visiting your physician. Direct-to-consumer kits, or DTC kits, determine whether someone may develop certain cancers, heart disease and diabetes. However, receiving a low-risk result from a genetic diabetes screening does not mean that you cannot develop diabetes, especially if you deliberately neglect your general health.

Because preventative measures do not inhibit the appearance of type 1 diabetes, people receiving positive genetic results for type 1 diabetes can at least delay or reduce the severity of the disease by adopting a lifestyle counteractive to obesity, high blood pressure and heart disease.

Fortunately, the ability to accurately discover the presence of a diabetes gene in your family provides the chance to enact preemptive strategies that will directly reduce the risk of developing diabetes.



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Learn How Diabetes Journal Can Make Your Life Easy

Keeping a diabetes journal helps you keep track of your daily experiences, allowing you to minimize the effects of diabetes on your everyday life. These journals give you a space to write down everything to do with your disease, which keeps this information organized in one location. You will ultimately decide what you wish to record, but you should definitely include some important information.


Begin with an overview of your entire situation, including your contact information and a number to call in case of an emergency. You can also include contact information for your doctor, as well as any other relevant information like allergies to food or medication. If you end up in an emergency, having this information with you could prevent major problems.


If you keep a list of your goals in your diabetes journal, it can help keep you on track. Keep these goals near the beginning of the journal, so that you pass them every time you open it. All of these goals should relate to things that you can do to control your diabetes.

These goals should include your blood glucose target. This is an important number to remember when testing your blood sugar levels, so having it written down is essential. You can also keep your exercise goals on this page of your journal to help push yourself.

Medical Information

To help keep track of your appointments and results, you should set up an area in your diabetes journal to record this information. This should include times to take your medication and the date of your next doctor’s appointment. While you might not have problems remembering this information, writing it down ensures that it never slips your mind.

Medical Records

Diabetes Journal

As you test yourself, keep track of your results. You will probably monitor your blood sugar levels throughout the day, so write down the numbers as they come.

You can also record anything that might have influenced your blood sugar over the past few hours, as this is important information. This includes your last meal and the last time you exercised, as they can both influence your blood sugar. If you have any issues to run by your doctor, record them in this space for future references.

Recording any mood swings that you encounter, along with the time of day, is important because they could represent abnormal blood glucose levels. Some people get moody or depressed when their blood sugar drops, so take note of any unexpected changes to your disposition.


Some people do not wish to carry a journal with them, so they store this information on the computer. Smart-phones have made this much easier, since you can insert the information into a program on your phone and have it stored for later use. You also have the option of writing your daily numbers on a sheet of paper and then putting the information into your home computer that night.

If you decide to keep your diabetes journal on the computer, make sure that you tell a loved one about it. That way, your doctor can access this information if you become unresponsive at any point.

Your Journal

Take the time to develop a journal that works for you, since everyone stores information in different ways. Once you come up with a system, tell a loved one about it, so that your doctor can use this information if the time arises.

Living with diabetes is never easy, but keeping a diabetes journal can help you out immensely by helping you view the big picture. Whenever a setback occurs, you will have a paper trail of what led up to that situation, giving you the tools to prevent it from happening again.


Return to Diabetes Education Material

Manage Your Diabetes With Blood Sugar Chart

Keeping your own a blood sugar chart remains an excellent way to track your own blood glucose levels, so that you can avoid running into problems at a given time of the day. By keeping a chart, you will know when your blood sugar tends to rise or fall, allowing you to take the necessary precautions to prevent it from becoming a major issue. Living with diabetes can bring difficulties, but you can make it easier if you plan ahead and gain knowledge about your individual situation.

Blood Sugar Monitors

Blood Sugar Chart

When you suffer from diabetes, you will likely have to test your blood glucose levels at various points throughout the day. Your doctor will probably want to keep track of these results as well, since it allows him or her to devise a plan to minimize the effects of the disease. These tests tell you about your glucose to blood ratio, so that you can make the needed adjustments to keep these levels normal.

To complete the test, you need a monitor, a lancet and a testing strip. You prick your finger with the lancet and allow the blood to pool before dripping it onto the testing strip. You then put the testing strip into the monitor and it will digitally tell you about your blood sugar.

Keeping Your Own Chart

If you carry a blood sugar chart with you, it gives you a place to record these numbers. This chart should include places for you to record the date and time of the test, as well as when you last ate. All of these factors can influence your blood sugar, so you must consider them when testing.

If you find that your blood sugar levels are lower at a certain time of the day, you should schedule an additional meal around that time. If you find that your blood sugar goes higher at certain time of the day, it might signal that you should adjust your insulin schedule. Your doctor will make these adjustments for you, however, which makes this information very valuable.



Your blood sugar chart can also inform you about the effectiveness of your exercise schedule. When your blood sugar rises, some exercise can quickly lower it to a normal range. Your chart should factor in your last exercise period, as this can help you determine whether or not your current schedule is working.

Why You Need a Chart

Keeping a chart is much easier than trying to remember everything that happens throughout the day and it also helps keep you organized. Even if your blood glucose monitor automatically keeps track of these numbers, you can keep a chart as a backup. It only takes a few seconds to write the numbers down and it could save you from some serious complications.

Everyone has different problems when dealing with diabetes, so your blood sugar chart will allow you to pinpoint your exact difficulties and deal with them in an efficient manner. The longer you can keep your blood sugar in a normal range, the better you will feel on a day-to-day basis.

Organize Your Own Blood Sugar Chart

Organize your own chart in a way that you understand, since everyone’s mind works differently. Some templates are available online, although you can always design your own chart if desired. The most important thing is that you can record and read the information and pass it along to your doctor later.

When you keep a blood sugar chart, it gives you more power over your diabetes. Being aware of your own condition and progress allows you to devise a plan and live a normal life, which is something that not all diabetes patients can say. The more effort you put into controlling your disease, the more success you will have.



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Return to Diabetes Education Material

Gather The Diabetes Education Material

When you receive a diagnosis of having diabetes, you should get as much diabetes education material as possible. You can find all sorts of myths and lies about how you contract diabetes and how best to treat it, but only by getting facts from a trusted source will you be able to put your mind at rest. This includes leaflets from a doctor, advice from a Diabetes support group or information from reliable websites.

Reading Material That Offers Solutions

Diabetes Education Material

The best source of diabetes information is your doctor, who will be able to recommend specific reading material such as a diabetes journal to which you can subscribe. A diabetes care journal will contain quite a lot of medical information, which will give you a much better understanding of what’s going on inside your body. This diabetes education material will help you to take better care of yourself as well as answer a lot of your questions, as all of the articles will have been peer reviewed before being published.

If the journal sounds like too much work, plenty of other diabetes education material is available to help you. Getting hold of a diabetes health magazine will give you a lot of articles written to support and guide you through coping with diabetes. They may be written by fellow sufferers or by medical professionals, with advice on how to take care of your condition. The magazines will also contain details of national and local support groups that you will be able access, either in person or online.

Finally, dozens of diabetes diet books will give you plenty of recipe and snack ideas to help you regulate your blood sugar levels without resorting to medication. You’ll find out how to replace sugary snacks with foods with higher complex carbohydrate and fiber levels, as well as learning how to cope with the weight loss that often comes as one of the biggest symptoms of diabetes.

When you receive a diagnosis of having diabetes, you should get as much diabetes education material. Watch the video below

Charts and Logs Help You See Your Progress

Charts and Logs Help You See Your Progress

Beyond books and articles, the next best sources of diabetes education material are charts and logs that will help you keep a blood sugar diary. Each person has a unique body height, weight and activity level, and all three of these factors will affect your “normal” blood sugar range.

To help you work out where your blood sugar levels should be, you can get hold of a blood sugar chart from your doctor, or you can download one straight to your phone or computer. This will show you at a glance the average levels for a person of your build.

Alongside your chart, you will also need a free diabetes blood sugar log to help you note down your blood sugar levels after each test. This will give you a really clear picture of when your blood sugar naturally peaks and dips, so you can plan your meals, snacks and medication accordingly.

Diabetes Bracelets Can Save Your Life

One of the main reasons for getting hold of relevant educational material about diabetes is so that people around you can help out in an emergency. In severe situations, you may be rendered unable to communicate properly, so many doctors are trying to get diabetes sufferers to wear diabetes bracelets embossed with emergency contact details.

In addition to this safety precaution, you should make sure that you distribute your diabetes education material to those people who will see you on a regular basis and may be called upon to help you in an emergency. This will include your immediate family and friends and also some trusted work colleagues. Having them understand about your condition will make your life easier, as they will understand when you need to eat or inject and notice symptoms of hypo or hyperglycemia for you.

More Diabetes Tools

Diabetes Symptoms Quiz

Taking a diabetes symptoms quiz can give you a quick indication of whether you are suffering from possible pre-diabetes or full-blown diabetes. However, the only guaranteed method for determining the presence of abnormally high glucose levels is to have blood and urine tested for diabetes as part of a full physical examination by a physician.

Risk Factors

Before taking a diabetes symptoms quiz, you should be aware that certain risk factors make it more likely that you may be predisposed to development of diabetes:

  • Family history of diabetes
  • Asian-American, African-American, Hispanic or Native American ethnicity
  • Age greater than 45
  • History of gestational diabetes (diabetes during pregnancy)
  • Overweight or obese condition
  • Sedentary lifestyle
  • Hypertension
  • Heavy alcohol consumption
  • Smoking
  • In women, polycystic ovary syndrome
  • In men, hypogonadism

Some of these risk factors are modifiable while others, such as ethnicity and heredity, cannot be changed. For individuals with permanent risk factors, keeping vigilant regarding weight management, maintaining regular exercise and avoiding smoking and drinking will considerably lower the probability that a diabetic condition will arise in the future.

Diabetes Symptoms Quiz

Diabetes Symptoms Quiz

Answering “yes” to most of these questions may indicate you have diabetes and need to visit your doctor for further testing:

  • Do you suffer from excessive thirst that you cannot seem to quench, even after drinking plenty of fluids?
  • Do you feel the need to urinate frequently, even when you have not drunk as much as usual?
  • Have you noticed your appetite steadily increasing?
  • Do you crave sugary foods?
  • Do you feel fatigued, often for no reason?
  • Do your feet and hands often tingle or feel numb?
  • Have you experienced blurred vision or other vision problems?
  • Have you noticed that bruises and wounds heal very slowly, sometimes taking weeks for a simple cut that should have healed in two or three days?
  • Are you experiencing unusually frequent urinary tract infections?
  • For men, have you had problems with impotence?
  • For women, have you had to deal with yeast infections that do not go away with treatment?
  • Have you occasionally felt nauseated for no reason?

Besides responding to the questions in this diabetes symptoms quiz, you also need to know that diabetes, or hyperglycemia, may also arise under certain physiological and psychological conditions that your physician will discover through an examination or testing:

  • Physiological stress due to surgery or other illnesses may alter glucose production. When the body suffers severe trauma, it may respond by reducing insulin and elevating glucose levels, which generates an inflammatory condition.
  • Chronic mental stress may cause continual activation of the HPA axis. This in turn causes immediate release of the hormones adrenaline and cortisol, which are conducive to high blood glucose levels.
  • Medications treating high cholesterol, depression, water retention, hypertension and HIV/AIDS may create a diabetic state within the body
  • If you suffer from liver disease, your malfunctioning liver cannot process glycogen normally, which results in excess glucose in the blood.
  • Obesity—being more than 30 pounds overweight—interferes with the body’s ability to use insulin. This causes insulin resistance, which can create hyperglycemic blood states. Simply losing weight will relieve insulin resistance caused by excess adipose tissue

If you have answered “yes” to most questions in the diabetes symptoms quiz, consider visiting your doctor as soon as possible. You will probably be scheduled that day for a physical examination and blood test to determine whether you actually have diabetes. Laboratory tests for diabetes take only a few hours, and treatment can begin immediately. Your doctor or diabetes educator will explain what to expect with diabetes and how to control the condition, and will instruct you on how to administer insulin injections if diagnosis finds that you have Type 1 diabetes. Depending on the severity of the diabetes, you may need daily oral medication, and you should begin a diabetic diet and integrate more physical activity into your daily routine as well.


Return to Warning Signs Diabetes

Recognize The Beginning Signs Of Diabetes

For many people the beginning signs of diabetes are not always easily identifiable. Diabetes is a serious condition, but luckily, it is controllable. With proper attention to diet, exercise and some lifestyle changes after the diagnosis, it is possible to live a long and healthy life. Some of the earliest symptoms are similar for all types of the disease, that is type 1, type 2 and gestational diabetes.

Recognizing the Signs of Diabetes

Even without a family medical history or any conditions that predispose you to the disease, it is good to know the beginning signs of diabetes, just in case. The main things that may indicate the presence of the disease are:

  • More frequent need to urinate: Often the first indication that something is wrong, excessive urination is due to the inability of the body to process the excess glucose in the blood as insulin levels fall.
  • Constant thirst: This is a response to the frequent urination as the body works to replenish the water it is losing.
  • Extreme hunger: The body’s response to the low levels of insulin in the blood is to send a signal that you are hungry since your energy levels are so low.Tingling in hands and feet: The condition can lead to nerve damage which is the main reason for the numbness and tingling often experienced by people with the condition.
  • Unexplained weight loss: In response low energy levels, the body begins to use its store of both fat and muscle in an attempt to get the energy it is lacking.
  • Always feeling tired: Glucose works with the cells in the body to create energy. When this process cannot happen due to low or nonexistent glucose, tiredness sets in.

Other telltale beginning signs of diabetes include vision problems, itchy skin, depression, irritability, sexual dysfunction in men and frequent yeast infections in women. Knowing these is not enough however, and depending on the diagnosis, your healthcare professional will recommend a course of action.

Treatment Options for Early Stage Diabetes

glucose tolerance tests

The severity of the condition dictates the treatment regimen. If your doctor suspects that you have the disease, glucose tolerance tests are necessary for confirmation. For some people, insulin injections are not necessary if the disease is in its early stages. Generally, in the early stage, the treatment options are:

  • Dietary changes: This is an important first step in treating and controlling this condition, even in the early stages. Dietary changes include limiting the quantity and types of food eaten and the frequency of meals. Ultimately, a balanced diet is key to control the disease.
  • Exercise: This is not only for maintaining a healthy weight, but also helps in keeping active and healthy.
  • Medication: This can be in the form of tablets or injections. Tablets are usually helpful in the early stages, however, when the condition is severe the only way to manage the disease is by taking insulin shots. Medication is the only way to manage the type 1 form of the condition, however, type 2 and gestational diabetes can be managed with diet and exercise depending on the severity before being diagnosed.

It is important to know that the beginning signs of diabetes are not a death sentence. It is a warning to take control of your health. This is also dependent on learning as much as you can about your condition. Since treatment options continue to improve, it is important to keep abreast of these changes so you can discuss them with your doctor.

Now that you know how to recognize the beginning signs of diabetes, and what to do to remain healthy, you are in a position to do something about this condition. Early diagnosis and treatment options, even if it is just lifestyle changes, can make a big difference in how the disease progresses.



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Recognize The Signs and Symptoms of Diabetes

The signs and symptoms of diabetes are generally easy to identify, but some people still miss them. Part of the reason for this is that they sometimes look like numerous other conditions. In addition, while they all share many of the same symptoms, the different types of diabetes also have differences in how they manifest themselves.

Markers of Diabetes

Signs and Symptoms of Diabetes

Some of the most recognizable markers of this disease in people, regardless of type of diabetes are:

  • Frequent urination
  • Constant thirst
  • Weight loss
  • Extreme hunger
  • Fatigue and tiredness

Type 2 of the condition in addition to any or all of the signs and symptoms of diabetes listed above, include:

  • Vision problems such as blurriness
  • Tingling in toes and fingers
  • Frequent infections
  • Cuts that do not heal quickly

When it comes to gestational diabetes which only affects pregnant women as the name suggests, the symptoms, if any, tend to be:

  • Gaining weight quickly
  • Increased frequency of vaginal infections ·
  • Dry mouth
  • Nausea

This type tends to affect non-diabetic women and generally disappears after they give birth. Unlike other types of the disease, this type is easily misdiagnosed since frequent urination, thirst and hunger can be signs of pregnancy itself. However, some women if they do not continue to eat a balanced meal and exercise, may develop type 2 diabetes later in life.

Knowing the Risk Factors

Knowing the Risk Factors

Once the risk factors are known, it becomes easier to recognize the signs and symptoms of diabetes quickly. Some of the risk factors for the disease are:

  • Being overweight is a main contributing factor for developing the condition in all types of the disease. This is especially true for type 2, which affects mostly adults but is increasingly diagnosed in children as well. This is related to developing and practicing unhealthy dietary practices since unhealthy eating habits often causes obesity.
  • Inactivity is a factor. Studies have shown that that people who lead a sedentary lifestyle are much more likely to develop the condition than active people.

“Sandra was a software developer and she used to spend a big part of  her day sitting in front of desktop working for her company. At the age  of 23 she gained about 10 kilograms. It was an alarm that she ignored.

After a year, while her regular checkup she came to know that she has developed type-2 diabetes. Her doctor told  her that the continuous sitting and the sudden weight gain are the main reasons for her disease.”

  • Genetics is also an indicator of who may develop this disease. Having a close family member with the condition is a major factor.
  • African Americans, Native Americans and Hispanics tend to have a higher incidence of the condition.
  • Aging also plays a role in developing the condition even if the person is slim. Part of the reason for this is that our organs also age, which means the pancreas, which is responsible for controlling insulin, also slows down and does not work as well as it should.

While age also plays a role in some types of the condition, for women over 30, the risk of developing gestational diabetes also increases. Having other health conditions can also be a risk factor for developing Type 2 diabetes. For example, the data shows that people with hypertension or high blood pressure frequently have diabetes. This is partially a result of impaired functioning of many organs as well as having other medical conditions impacts the ability to exercise for many people.

People with all or some of the risk factors should be conscious of the signs and symptoms of diabetes. For many people who have been diagnosed with the condition, it was only found after tests for other conditions were being done. It makes sense for people with the risk factors to periodically request a glucose tolerance test, since it is easy to do.

Early diagnosis results in better care and control of the condition, allowing diabetics to enjoy life. As soon as you see any of the signs and symptoms of diabetes, it makes sense to visit a healthcare professional for a diagnosis. While this may well rule out the condition, it is always better to be safe than sorry especially when it comes to your health. This disease is not a death sentence, however vigilance is needed to spot it early and take corrective action.

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