Archives

Diabetes Complications FAQ

Answers to a Diabetes Complications FAQ can give you a general idea of what to expect and how to proceed to get further information if you are a diabetic. The most important fact you can learn about diabetes is that you can manage your condition and lead a very healthy and productive life.

Diabetes comes with many complications; while some are true, others are created to capitalize on the fears of diabetics. Information is your best weapon against diabetes. Find reputable and reliable sources, such as the American Diabetes Association or National Diabetes Association, to help you understand what diabetes is and how you will live with it successfully.

Diabetes Complications FAQ #1

Can diabetes cause hypertension?

Diabetes does not directly cause hypertension; however, the conditions associated with it can lead to hypertension. Kidney damage such as diabetic nephropathy related to diabetes will cause high blood pressure. Diabetics who do not manage their condition have a higher rate of cardiovascular disease (CVD). Hypertension or high blood pressure is caused when the pressure of the blood in your arteries is elevated, which leads to different types of CVD.

Diabetes Complications FAQ #2

Can diabetes cause autism?

Autism spectrum disorder (ASD) is a neurodevelopment disorder with different types of behavioral patterns. Diabetes has not been linked to causing ASD. Currently scientists do not have conclusive evidence as to the cause of ASD. With an estimated six out of a thousand children being diagnosed with ASD, many people have tried to associate different health conditions and medications with the disorder.

Diabetes Complications FAQ #3

Can diabetes cause hot flashes?

Hot flashes are usually associated with menopausal women, but women who are not in menopause also experience hot flashes. The connection between flashes and diabetes is not clear. Progesterone, estrogen and insulin are hormones affecting diabetic women who are in menopause. If you have diabetes, keep a journal to record the times you get hot flashes and see if it is related to low blood sugar or the times you take insulin.

Diabetes Complications FAQ #4

Can diabetes cause vertigo?

Most cases of vertigo are related to the vestibular system, the mechanism in your inner ear responsible for balance. Other cases are caused by nerve damage or problems connected from the inner ear to the brain. If you do not get enough blood to the brain because of arteriosclerosis or hardening of the arteries, you can experience vertigo symptoms. Diabetics are a high-risk group for high blood pressure, high cholesterol and heart disease. Again, the conditions caused by diabetes can cause vertigo.

Diabetes Complications FAQ #5

Can diabetes cause chest palpitations?

Diabetes is one of the risk factors for atrial fibrillation or heart palpitations. It is more common with men and older people. Cigarettes, alcohol, bad diet and lack of exercise are contributing factors. Controlling your diabetes and eliminating some or all of the contributing factors will help you reduce your chances of getting chest palpitations.

Diabetes Complications FAQ #6

Can diabetes cause headaches?

Headaches can be an indicator for many different conditions. If you are a diabetic, a headache can be the result of hypoglycemia, or low blood sugar. As a diabetic, you have to recognize the symptoms of hypoglycemia because it can lead to serious health complications. Headaches, dizziness, hand tremors, poor concentration and sweating are some of the symptoms. Check your blood sugar level, stay hydrated and ask your doctor how to avoid and deal with hypoglycemia.

Other Common Questions Regarding Diabetes Include:

Can diabetes cause diarrhea?

Frequent diarrhea has been reported by 22% of the people diagnosed with diabetes for a long period of time. The cause of diabetic diarrhea is not fully understood, but it is believed the problem is related to the small bowel or colon. Diabetics can experience different intestinal problems that can cause diarrhea, including irritable bowel syndrome or IBS.

Can diabetes cause ED?

Erectile dysfunction (ED) is common in men who have diabetes. Poor blood circulation, poor blood sugar control, high blood pressure, heart disease and insulin resistance all contribute to ED. These conditions can damage nerves and blood vessels. The majority of ED cases can be reversed if you take care of the problems responsible for the condition.

Can diabetes cause sterility?

Insulin is a hormone and it can affect other hormones in your body responsible for reproduction. Testosterone, estrogen and progesterone levels can cause different side effects. Diabetes can have a temporary effect on your reproductive health but you can overcome it by managing your condition.

Can diabetes cause hair loss?

Hair loss is common to everyone, including diabetics. Any hair loss associated with diabetes usually occurs after a diagnosis, because of stress. The hair loss is temporary and it grows back. It is possible to lose your hair because of a hormone imbalance caused by diabetes. If you manage your diabetes by controlling your sugar level and diet, you can resolve your problems with hormone imbalances.

Can diabetes cause miscarriage?

Pregnancy can get complicated if you are diabetic; however, the complications can be managed so you can carry your child to term and prevent a miscarriage. Diabetes by itself will not cause a miscarriage. During the pregnancy, you have to check your blood sugar more often, take all your medications, eat healthy foods and exercise. Just like any pregnancy, following your doctor’s orders will greatly reduce your chances of a miscarriage.

 

The goal of the Diabetes Complications FAQ is to answer questions diabetics ask most often. If you need an answer to a specific question or more information related to your diabetes we encourage you asking your doctor to get a detailed explanation.

 

Return To Diabetes Complications

Diagnose The Link Between Sugar Diabetes And Pregnancy

Thanks to advances in medicine, sugar diabetes and pregnancy is no longer something to fear. With proper management of your diabetes, you can have a normal pregnancy and a healthy delivery. The secret is to maintain your blood sugar levels within an acceptable range both before and during your pregnancy.

An estimated nine percent of American women have diabetes and one-third of those do not even know they have it. All women, especially those of childbearing years, should have regular checkups. Early diagnosis of diabetes is essential for a successful program of treatment and management.

Before Getting Pregnant

Sugar diabetes and pregnancy means careful planning. If you are planning a family, ask your doctor for advice about getting your diabetes under control three to six months before you try to get pregnant. Your doctor may recommend a daily multivitamin with 400 micrograms of folic acid to help reduce the possibility of birth defects. Your blood glucose level should be between 60 and 119 milligrams per deciliter before meals and between 100 and 149 one hour after eating, and your A1C level should be less than seven percent.

Your pre-pregnancy exam will include a measurement of your A1C level as well as an evaluation of possible areas for complications such as heart disease, high blood pressure, and kidney, eye and nerve damage. Women with type 1 diabetes should also be checked for thyroid function.

Your medications should be carefully reviewed if you plan to get pregnant. Sugar diabetes and pregnancy may mean that some of the drugs used to treat your diabetes may not be safe to use while carrying a baby. Of particular concern are statins, ARBs, ACE inhibitors, and many non-insulin therapies.

 During Pregnancy

The first trimester is the most important stage in the healthy development of your child. If you have been diagnosed with type 1 or type 2 diabetes before becoming pregnant, it is important for you to keep your blood glucose levels and A1C as close to normal as possible during the first three months. Keeping your blood glucose levels at a normal level from the time of conception will lower the risk of birth defects to that of a non-diabetic woman.

Start assembling your “dream team” or group of health care professionals who are best qualified to deal with your sugar diabetes and pregnancy and to get you through your pregnancy and delivery without a hitch:

Pregnant Diabetic Women

  • A doctor who has experience in treating pregnant diabetic women
  • A high-risk pregnancy obstetrician similarly experienced in treating pregnant diabetic women
  • Either a pediatrician or neonatologist qualified to address the special needs and issues of babies born to diabetic women
  • A dietician who can oversee necessary dietary changes during the course of your pregnancy
  • An experienced diabetes counselor who can advise you during your pregnancy

Your second and third trimester glucose target levels will likely change, as your goals shift from minimizing the possibility of birth defects to keeping your baby from growing too large. Be prepared to check your blood glucose levels up to 8 times a day, especially after meals.

Delivering a Healthy Baby

Your dream team will determine the safest time and method of delivery based on your blood glucose control, blood pressure, kidney function, and the nature and severity of any diabetes-related complications you may be experiencing. They will also consider your baby’s size and heart rate and the volume of amniotic fluid present in the uterus.

During labor and delivery, your blood glucose level will be carefully monitored. Once labor begins, your sugar diabetes and pregnancy priorities will shift, and your insulin requirements will drop. You will probably not need insulin during labor and for up to 3 days following delivery. While your focus will naturally shift to caring for your new arrival, be sure to maintain healthy blood glucose levels, especially if you are breast-feeding.

 

 

Related News In:

1. Cutting risk of diabetes during pregnancy

During pregnancy, placenta releases hormones that block how the insulin works and thus raise the blood sugar, the purpose being to provide energy for the baby. Therefore,…(read more)

 

Return to Diabetes Complications

How To Prevent The Diabetes Complications

The severity of diabetes complications can range from minor to life threatening. Unless you regulate your blood glucose levels with diet and medication, you may experience devastating issues with:

Diabetes Complications

As a Diabetic you have cells that are unable to absorb insulin or lack the ability to produce sufficient insulin, causing glucose levels to rise and health conditions to deteriorate. Unless your cells are able to take in insulin, glucose won’t convert into energy, which throws the pancreas into a state of overcompensation. By continuing to pump out insulin, the pancreas creates a condition in which proteins, unable to function properly due to a heavy coating of sugar, damage arteries, vessels and organs.

Certain hormones exacerbate insulin secretion as well, promoting development of diabetes complications. Cortisol may stimulate production of insulin, which is why a correlation exists between diabetes and depression as well as stress and diabetes. Human growth hormone (HGH) can also provoke abnormal insulin secretion and produce diabetes symptoms as well. HGH is created and released by the anterior pituitary, a gland also involved in adrenocorticotropic hormone production.

The hormone ACTH is also involved in cortisol release as well as other hormones stimulating thyroid functioning. Problems resulting from diabetes and thyroid and hypothyroidism and diabetes can occur because of this complex interaction between the endocrine system and insulin regulation.

To know more about complication of diabetes watches this video below:

Liver Functioning and Insulin

Insulin is necessary to promote enzyme activity within the liver and is vital to optimal liver functioning. When glucose levels rise and too much accumulates in the blood, the liver can no longer store all of this excess glucose. As a result, glucose is converted into fatty acids rather than energy, resulting in problems with diabetes and gout, diabetes and yeast infections, diabetes and joint pain, diabetes and arthritis and diabetes and constipation.

Diabetes and the Effects on your Brain

Diabetes complications can directly affect brain functioning because glucose levels must be regulated to adequately serve the brain’s energy requirements. Hypoglycemic shock may result if blood glucose levels fall below 20-50 mg/dl. Problems with diabetes and memory loss and diabetes and Alzheimer’s are possible as well. People who are suffering from severe insulin dysregulation often appear drunk by slurring words and talking incoherently.

Insulin and Fat Metabolism

Excess insulin reduces fat conversion into energy and increases production of fatty acids in the liver, resulting in weight gain and problems with the circulatory system in diabetics. Other complications emerging from high levels of insulin in regards to insufficient fat metabolism include:

  • Diabetes and your heart
  • Diabetes and kidney failure
  • Diabetes and fatigue
  • Cellulitis in lower leg
  • Thyroid and diabetes complications
  • Pancreas and diabetes problems

If you are a Diabetic woman and become pregnant or women, or a woman who develops gestational diabetes, you may suffer from abnormal weight gain due to complications of diabetes and pregnancy. Pregnancy can also exacerbate the effects of diabetes and stress as well.

Proteins and Insulin

When your cells cannot absorb insulin, proteins vital to health cannot be stored any longer, which forces amino acids into the bloodstream. This increases elimination of protein waste via urination, causing potentially severe issues with:

Protein dysregulation can also cause a host of medical conditions not related to diabetes, which only worsen existing symptoms related to diabetes. Sexual difficulties may result if diabetic conditions are not properly treated as well. These problems include diabetes and impotence, diabetes and sex, diabetes and low testosterone and erectile dysfunction and diabetes.

Treatment of Type I diabetes includes administration of insulin by injection every three to eight hours, depending on the severity of your insulin resistance. Treatment for Type II may include oral medication two or three times a day, depending on severity of insulin resistance, as well as insulin injections, if the body has lost the ability to produce sufficient insulin. For obesity-related diabetes, eating a healthy diet and weight loss may be all that is necessary to alleviate diabetes complications.

More about the Complications of Diabetes

Identify The Foods That Lower Blood Sugar

When you suffer from diabetes, eating foods that lower blood sugar remains extremely important to your overall health. Your doctor might recommend that you visit a dietician to help get your blood sugar in check, but you should gain awareness of a few simple rules beforehand. High blood sugar usually arises when you consume too much fat and too many calories, so changing your eating habits can help you eliminate this problem.

Carbohydrates

Foods That Lower Blood SugarAlthough carbohydrates have high caloric values, you should still consume them for energy. In the process, however, make sure that you choose healthy carbohydrates like whole grains, vegetables and fruits. These complex carbohydrates increase your energy levels, but do not contain fat, which could increase your blood sugar levels. Many carbohydrates contain high amounts of fiber, which lowers your blood sugar considerably.

By consuming whole grains, you can prevent many of the problems associated with refined flour and grains. You should avoid refined flour when looking for foods that lower blood sugar, since they contain added sugars. Stick with carbohydrates and fibers that have not been refined to maximize the nutrients that you put in your body, while balancing out your blood sugar.

The timing of your carbohydrates intake has importance, as you should consume your carbs at the same time every day. Try to consume the same amount of carbohydrates daily as well, since they have a major influence on your blood sugar levels. Carbs break directly down into glucose, which your body uses for energy, but too much glucose causes blood sugar problems.

Protein

A balanced diet requires protein, but you should maintain awareness of the proteins that you put into your body. Many cuts of beef and pork have high fat values, which can increase your blood sugar levels. Fish remains a healthy alternative to these meats, since it has less fat and cholesterol.

When choosing fish, go with salmon or herring, since they contain more omega-3 fatty acids. These acids work to lower the amount of fat in your blood, which goes a long way in balancing your blood sugar. Avoid deep fried fish, since the oils and breading used can have a negative effect.

On days where you eat other proteins, choose lean cuts of beef, pork loin or skinless poultry. Make sure that you cook the foods that lower blood sugar in a healthy way, rather than with oils high in saturated and trans fats.

Fats

blood sugar levelsAlthough you should avoid trans and saturated fats, monounsaturated and polyunsaturated fats can actually help lower your blood sugar. You can find these fats in foods like avocados, olives and walnuts. These foods have high caloric values, however, so only eat them occasionally.

Glycemic Index

When selecting foods that lower blood sugar, it makes sense to consult the glycemic index. This index shows when a certain food item could increase your blood sugar when consumed. Keep in mind that foods with a low glycemic index number could have higher fat values, so you should find foods that will not affect your health in other ways.

Eating with Diabetes

If you can implement a healthy eating plan into your life, you could prevent many of the complications that arise through diabetes from significantly hindering you. A diabetes prevent diet also tends to include low cholesterol foods, which can prevent heart problems in the future. Once you start on one of these diets, you could see weight loss, since you will eat significant amounts of fruits and vegetables.

In many cases, choosing foods that lower blood sugar involves making very simple decisions. Avoid overly sugary snack foods and desserts, while eating whole grains, fruits and vegetables. You can also select low-fat dairy and proteins, which should help keep the effects of diabetes at bay for the time being.

Related News In:

1. Eating mangoes helps lower blood sugar level, say scientists

Eating 100 grams (or 10 gm freeze-dried) of fresh mango lowers blood sugar, especially in obese people, US scientists reported in the journal Nutrition and Metabolic Insights….(read more)

 

Return to How To Prevent Diabetes

Lowering Blood Sugar

Lowering blood sugar is a challenging task if you have been newly diagnosed as diabetic or pre-diabetic and need to exercise diet control. If you are in the pre-diabetic range you should try and lower your blood sugar and prevent the sugar levels from rising and going into full-blown diabetic range. Remember, diabetes cannot be cured and has to be managed and controlled as it is a serious disease and not a minor ailment.

Lowering Blood SugarYou should also check your sugar levels regularly – you can do the tests at home with a simple sugar testing machine and get the results within a few seconds – if you have a family history of diabetes or you have any of the risk factors associated with diabetes.

It can be a real shock, particularly if you have never watched what you ate or bothered about calorie counts and health foods. Suddenly it would seem that you are being asked to make dietary changes in line with your health.

How Do You Go About Lowering Blood Sugar?

If you are in the pre-diabetic range and before you are put on oral medication or insulin, your doctor will advise you to keep your blood sugar in the lower normal range as much as possible. You can do this by:

  • Eating low glycemic foods
  • Having high fiber foods
  • Eating whole grains and complex carbohydrates
  • Avoiding refined sugar in any form
  • Reducing the fat content of your diet
  • Avoiding empty calorie beverages like sodas
  • Reducing the quantity of starchy foods like potatoes, yams, bread and baked goods made from refined flour
  • Incorporating more fresh fruits and vegetables in your diet
  • Reducing red meats
  • Switching over to good fats like olive oil or canola oil
  • Avoiding fried foods (so fries and doughnuts are out)
  • Avoiding processed foods, junk foods, ready to eat foods

You will have to change your dietary habits if your eating habits lean towards ready to eat foods, burger, pizzas and fries. As a bonus these small changes will make you healthier and more energetic and help you lose weight if you have a weight problem.

Does Sugar Cause a Problem in Diabetics?

Problem in DiabeticsWhether you take insulin, oral medication or are pre-diabetic, sugar per se will not cause a problem as long it is balanced with the insulin. If you don’t eat sugar at all and think you will never get diabetes you are wrong as diabetes is caused by a number of factors. However, sugar can contribute to weight gain if not part of a healthy diet and obesity is a contributory cause of diabetes.

Carbohydrates are also broken down into sugars; carbohydrates are a necessary source of energy for the body, but over-indulgence in carbohydrates can increase blood sugar levels in pre-diabetics and diabetics. For diabetics, lowering blood sugar and keeping levels stable is an important part of managing the disease.

When you choose carbohydrate rich foods, you should choose the foods that have a low glycemic index as these release their sugars slowly, allowing the body enough time to absorb them. Empty sugar foods, on the other hand, result in spikes in blood sugar levels,` which are not good for health as, in the long run, it can cause insulin resistance, opening the path to diabetes.

The Importance of Exercise in Diabetes

Exercise has many benefits as it improves cardiovascular health and keeps you fit and toned. Plus exercise burns calories so helps in lowering blood sugar levels. Aim to exercise at least 30 minutes for five days a week. You don’t have to go to the gym, you can start by walking or running and on weekends take part in some sporting activity whether it is biking, hiking or playing soccer with your buddies or children. Another benefit of exercise is that it improves insulin sensitivity, helping in diabetes.

You can manage your health whether you have diabetes or not as long as you have the right medications and the correct balance of food and exercise, which will help in lowering blood sugar levels.

 

Return to Preventing Diabetes

Return from Lowering Blood Sugar to Home

Borderline Diabetes Diet

The borderline diabetes diet consists of a higher ratio of fiber, protein, vegetables and whole-wheat grains. You should avoid processed junk foods, sodas and juices that have high sugar content. These are also the same elements of a pre-diabetic diet.

Essentially, a diagnosis of borderline diabetes shows that your body is having a difficult time regulating blood sugar levels. This can be due weight gain, rapid weight loss, prolonged periods of inactivity or even a genetic predisposition to diabetes. Following the diet will not eliminate the risk of becoming a diabetic in the future, but it may reduce your chances of the disease becoming life threatening. No cure for diabetes exists, and even people who have no other medical issues can develop it.

Overweight people are especially at risk of becoming diabetic, whether they have a family history of diabetes or not. Because older people usually become more inactive as they age, their risk of developing diabetes also increases. Regular diets that do not take carbohydrate or sugar intake into account will not be as effective as the pre-diabetic diets.

Carbohydrates and Diabetes

Even though carbohydrate rich foods are not necessarily sugary in taste, when broken down, they do contain higher concentrations of sugars than protein. This is why protein is an essential element of the borderline diabetes diet. Those with pre-diabetes rarely need to have their blood glucose levels tested daily; however, doing so may help you to determine how well the diet is working.

Pre-diabetics are not required to eliminate carbohydrates from their diet, but they should avoid carbs whenever possible. Substituting regular sodas for carbonated drinks that are sugar free is another suggestion. Foods, which are highest in carbohydrates, include:

  • White bread
  • Potatoes
  • White pasta
  • Ice cream

Ideally, the majority of carbohydrates consumed on the borderline diabetes diet should consist of complex, whole wheat carbohydrates made with brown rice and grains. if you are borderline diabetes you still need to eat carbohydrates everyday, but a much smaller amount than what the average person eats.

Diabetes and Weight Loss

Diabetes and Weight LossThe onset of type 2 diabetes is usually due to a combination of excess weight along with a lack of exercise. People who remain overweight for a number of years are usually warned by their doctors to lose weight well before they are labeled as pre-diabetics. If you want to avoid this disease, take your doctor’s advice and make an effort to lose weight while in the borderline diabetes stage.

Along with following the borderline diabetes diet, you will have to tailor your exercise routine to allow for more weight loss. It can take several months for pre-diabetics to have their blood sugar levels to return to normal, even after becoming considerably more active.

Exercising with Diabetes

In some instances, just by increasing your amount of physical activity, you can lower your blood glucose test results. This method of pre-diabetes management shows the most promising results in patients that already follow healthy diets.

Ultimately, your doctor is the only person that can help you develop an effective borderline diabetes management plan. Having knowledge of your risk factors as well as an understanding of how carbohydrates and complex sugars impact the body is essential for the elimination of borderline diabetes symptoms.

If you are not overweight, do not have any immediate family members that are diabetic and eat few carbohydrates, the borderline diabetes diet may be helpful. Even if you do eventually become a diabetic, it is possible that you will be able to better manage your symptoms by continuing to follow the guidelines set forth in the pre-diabetic diet, to which you have become accustomed.

 

Return to Preventing Diabetes

How to Prevent Diabetes

For some people, their genetic make-up may mean that learning how to prevent diabetes is irrelevant as they will be predisposed to the illness regardless of their diet and lifestyle choices. For many Americans, however, type 2 diabetes is a threat of a dire consequence that stems from unhealthy eating habits and addiction to drugs like nicotine and alcohol. Diabetes can be avoidable in these situations by learning how to lower blood sugar levels through natural processes.

Diet

How to Prevent DiabetesThe first piece of advice that doctors will give their patients who are asking about lowering blood sugar is to maintain a healthy diet. The disease of Type 2 diabetes is generally caused by the strain put on their pancreas when people eat too many high-sugar and high-fat foods. The pancreas goes into overdrive to produce enough insulin to break these sugars down and, like any organ, there is only so much it can take. Eating foods that lower blood sugar will be an essential part of your diabetes prevention diet.

For example, you may want to eat more:

  • Cherries – Any food that is high in antioxidants will help you to lower your blood sugar levels, and cherries contain one of the highest levels of antioxidants in the fruit world, gram for gram. They are high in fiber, which helps to stimulate your pancreas to make more insulin.
  • Nuts – If you are learning how to prevent diabetes, the high protein content of nuts can help. They slowly release energy, which stops the traditional blood sugar rush that comes from eating a normal meal and that can trigger a diabetic reaction. They can also help your body to lower its insulin resistance, which means that your cells absorb the blood sugar more easily.
  • Lemons – Lemons contain a key acid called limonene, which not only gives the fruit its unique taste but also reacts positively with your stomach acid to break down food faster. This can lower your blood sugar levels as the food has less time to be processed into its component sugars and vitamins.

A special diet has been developed that has shown promise in preventing the development of full diabetes. The borderline diabetes diet emphasizes eating fresh fruits and vegetables, drinking plenty of water and avoiding refined sugars such as found in donuts and desserts. Many who have followed the diet attest to its success.

Exercise

ExerciseChanging your activity levels is the other main piece of advice doctors give to people wanting to know how to prevent diabetes. Type 2 diabetes generally affects those people with weight problems and who aren’t very physically active. In part this is because their blood circulation is poor, meaning that there is less chance of blood sugar making it to the cells, even without insulin to help it enter the cells.

The other major factor in overweight people is the stress the excess weight puts on the pancreas and other internal organs. A person carrying a lot of extra weight will need to eat more calories to sustain themselves, which in turn will require the pancreas to produce a lot more insulin to avoid a high blood sugar rush. Only so much insulin can be produced before long-term damage is caused, so eating in moderation is one answer for how to prevent diabetes.

Diabetes is easy to prevent. Avoid excessive sugar and refined carbohydrates. Avoid processed oils. Reduce toxin exposures and practice regular detoxification.

Pre Diabetes

If your doctor has diagnosed you with the illness, putting a pre diabetes diet in place can help to reduce your risk of developing type 2 diabetes. Pre diabetes acts as an early warning system, where your blood sugar levels approach dangerous levels. You can act on this information by exercising for at least 30 minutes a day and eating foods that are low in sugar and high in fiber and protein.

It’s never too early to start thinking about how to prevent diabetes, as the illness already affects over 20 million Americans. Making simple changes to your diet and activity levels is easy, but for a more detailed plan, you should consult your doctor.

More about Preventing Diabetes

Examine How Diabetes Vitamins Are Beneficial

Diabetes creates a large amount of free radicals, which makes diabetes vitamins and mineral supplements just as important as insulin in controlling the disease. The free radicals consume more of the body’s antioxidants, which must be replaced in order to maintain good health

Believed to be the culprit, the glucose molecule makes proteins and lipids more likely to oxidize. Free radicals are a direct result of oxidation. Antioxidants like vitamin E have been proven to curb the oxidation process, reducing the amount of vitamin-robbing free radicals.

Many doctors recommend for their diabetic patients 250 to 1000 milligrams of vitamin C and 100 to 400 IU of vitamin E on a daily basis.

To know about vitamins and supplements for diabetes watch the video !

The Real Danger of Free Radicals

Diabetes VitaminsBesides depleting your body of valuable antioxidants, free radicals clog blood vessels, leading to serious complications for diabetics, such as neuropathy and retinopathy. Diabetes vitamins effectively combat free radicals, assist the insulin function and lower blood sugar levels.

Benefits of Niacin and Selenium

The free radicals damage DNA as well as deplete niacin in your cells. While niacin is a proven cholesterol reducer, too high a dose can increase glucose levels. You can avoid the risk of elevated blood glucose levels by not exceeding the recommended daily allowance of 20 milligrams.

According to researchers, both Selenium and vitamin E play an important role in reducing oxidation and altering lipid metabolism. The recommended daily dose of Selenium is 400 micrograms.

Alpha-Lipoic Acid is a Powerful Antioxidant

Alpha-lipoid acid is one of the most effective diabetes vitamins and mineral supplements. Studies have shown alpha-lipoid acid drastically reduces glucose levels in type 2 diabetics.

Alpha-lipoid acid lowers the levels of lactate and pyruvate, which increases after you ingest carbohydrates. Lactate and pyruvate, linked to the digestive process, are thought to cause lactic acidosis.

In addition, alpha-lipoid acid is effective in countering the effects of insulin resistance and neuropathy. According to Natural Health magazine, you should be taking 100 to 600 milligrams of alpha-lipoid acid daily as part of your diabetes vitamins and supplements regimen.

Improve Damaged Nerves with Gamma-Linolenic Acid

blood sugar levelsImprove nerves damaged by diabetes with gamma-linolenic acid, also known as evening primrose oil. This powerful supplement is effective in improving the electrophysiological and neurochemical elements of diabetic neuropathy. Daily recommended dosage is 200 to 500.

Chromium and Vanadium

The element chromium, prescribed as chromium picolinate, has experts debating its value in reducing blood sugar levels. Oddly enough, both pro and con factions have valid research data to back up their views. The only thing on which everyone can agree is that taking chromium cannot hurt. Should you and your doctor decide to try chromium picolinate supplements, 400 micrograms is the recommended daily dosage.

Vanadium or vanadyl sulfate is praised by some for its insulin lowering abilities, yet condemned by others for its harmful side effects. Different research studies have both confirmed and denied the abilities of vanadium to improve insulin sensitivity among type 2 diabetics.

Higher doses of vanadyl sulfate are known to cause kidney damage and oxidation of fats. According to experts, a daily dosage of 5 to 25 milligrams is safe.

Magnesium is Good for You

Many diabetics do not get enough magnesium in their diets, a deficiency that can lead to heart disease, hypertension and other complications. Unfortunately, all too often a magnesium deficiency is missed during examinations. While magnesium levels in the cells may appear adequate, it is the amount of magnesium stored in the body that is deficient. This is something that doctors simply do not check.

Magnesium should be a part of basic vitamins supplementation, at a recommended dosage of 800 milligrams twice a day. The right diabetes vitamins can definitely help you manage your diabetes and live a better life. Ask your health care professional what vitamins and minerals are best for you.

 

Related News In:

1. Apple, a storehouse of vitamins and minerals

Apple is indeed a storehouse of vitamins, minerals and many other valuable substances. In fact, apple consumption has been associated with reduced risk for a number of diseases, including cancer, particularly lung cancer, as well as cardiovascular diseases, asthma and type 2 diabetes… (read more)

 

 

Return to How To Supplements for Diabetes

Determine The Effects Of Glucosamine Diabetes

Arthritis sufferers often use glucosamine diabetes drugs to alleviate their symptoms. Glucosamine is an amino sugar that is often used as a dietary supplement. It has not been approved by the FDA, but is often recommended to help with osteoarthritis symptoms. Many people who suffer from both arthritis and diabetes opt not to take glucosamine as they worry that it may negatively affect their blood sugar.

Glucosamine is a compound that occurs naturally in your body and is a major factor in your body’s production of joint cartilage. Taking glucosamine supplements promotes joint cartilage growth, which can help alleviate osteoarthritis symptoms. It is also one of the few supplements that may be able to slow the progression of osteoarthritis and cartilage wear in your joints.

Watch the video and know about glucosamine.

Types

Glucosamine comes in three main forms that you can use as a dietary supplement. The three main types of glucosamine are glucosamine sulfate, glucosamine hydrochloride, and n-acetyl glucosamine. Other supplements commonly sold with glucosamine drugs include chondroitin sulfate and methylsulfonylmethane, both of which help treat arthritis.

Effectiveness

The effectiveness of glucosamine has been debated for some time. Some studies have found that it is effective in alleviating osteoarthritis symptoms and other studies have found that it is no more effective than a placebo. However, most studies have found that glucosamine sulfate is the most effective form of the supplement.

Safety

In clinical trials, taking glucosamine caused no major side effects or safety problems. However, some doctors have concerns that glucosamine diabetes drugs can hasten the onset of diabetes or make blood sugar regulation more difficult for people currently suffering from diabetes.

In addition to the possibility that glucosamine might elevate blood sugar levels, preliminary studies showed that the supplement may also increase insulin resistance, which is a precursor to diabetes. Insulin resistance is where your body needs more insulin to regulate blood sugar and it is the first sign that you may develop diabetes in the future.

Another concern is that since glucosamine is an over the counter supplement and not a prescription drug, people are more likely to take a higher dosage. Doctors believe that this may be dangerous and that people who take more than the recommended dosage of glucosamine will suffer some negative effects.

Glucosamine and Diabetes

Glucosamine DiabetesThe reason that many people worry about glucosamine diabetes supplements causing blood sugar regulation issues is the fact that glucosamine is technically a type of sugar. Fortunately for those who have both diabetes and osteoarthritis, researchers have not found a link between glucosamine and elevated sugar levels.

Researchers completed studies on both diabetics and non-diabetics where they had one group take regular doses of glucosamine diabetes supplements and another group take a different arthritis medication that does not affect blood sugar in any way. A third group took a placebo drug. The study found that the group taking glucosamine supplements did not report any increased blood sugar or insulin levels during the course of the experiment. Several other studies confirm these results and most doctors believe that it is completely safe for people with diabetes to take glucosamine supplements in order to treat osteoarthritis.

As a diabetic taking glucosamine, the most important thing to remember is to never take more than the recommended dosage. If done over a long period of time, this may actually worsen your diabetes or increase your risk of developing diabetes by damaging your pancreatic cells. You should also frequently monitor your blood sugar and check with your doctor to get his advice on whether you should take the supplement.

Glucosamine is a naturally occurring sugar in the body that can be used to treat osteoarthritis and encourage the growth of cartilage in your joints. While some initial concerns were raised about the link between glucosamine diabetes, doctors now believe that glucosamine is perfectly safe for diabetics in most cases.

 

Related News In:

1. Keeping Inflammation in Check the Natural Way

You’ll notice plenty of talk and press about anti-inflammatory foods, supplements and medications these days. Inflammation certainly sounds bad, but is it always so? And what exactly is this seemingly pesky thing? Inflammation is part of our body’s innate immune response—we’re born with it. Without it,..(read more)

 

Return to Supplements for Diabetes

Identify The Best Supplements For Diabetes

While most people regulate diabetes through diet and exercise, supplements for diabetes will help your body to maintain healthy blood sugar levels. The word “supplement” is key here as it refers to a group of diabetes vitamins and herbal remedies that are taken in conjunction with the usual precautions around diabetes. They are not intended to be a cure-all and should definitely not take the place of any medication your doctor has prescribed.

Common Supplements

Diabetes affects each person in a different way, and each sufferer will display different symptoms and will respond differently to medication and supplements. Each of the common supplements for diabetes may or may not help you to control your blood sugar levels. To find out which ones are the most effective for you, you will need to give the supplement at least a month to start making changes to your physiology. The most common pill supplements are:

    • Alpha Lipoic Acid – This antioxidant works by increasing your metabolic rate to help your body to break down food and convert it into energy. It typically stops blood sugar levels from rising, but has also been linked to decreases in blood sugar, so you will need to monitor your levels more frequently if you are taking this supplement. Alpha lipoic acid can also be found naturally in dark green leafy vegetables, potatoes and any products that contain yeast.
    • CoQ10 – This supplement can help your cells to produce more energy from the same amount of blood sugar, which reduces the need for your pancreas to produce more insulin. It is available over the counter without prescription, but some studies have shown it to have a solely placebo effect. However, CoQ10 also appears in some white meat and most seafood in small quantities.

 

  • Glucosamine – This is one of the most controversial of all the supplements for diabetes. It is technically a kind of sugar but does not interfere with your blood sugar. However, some studies have shown it to increase blood sugar levels, which may make it suitable for hypoglycemia, but if using glucosamine diabetes patients must carefully monitor their sugar levels.

blood sugar levelsYou can also go for a more natural approach and try taking more of the following mineral supplements for diabetes to help reduce your blood sugar:

    • Chromium – Chromium forms part of most multi-vitamin pills. It can help to normalize blood sugar levels if taken immediately after eating. Chromium also has been linked to weight loss in people with diabetes, but these people have also had a chromium deficiency. You can also find it in beef, red wine and grape juice in trace quantities.
    • Magnesium – Deficiency in magnesium has always been linked to high blood sugar levels and the inability to efficiently process insulin. Many diabetes sufferers are deficient in this mineral, which makes it one of the more effective supplements. The best sources of magnesium in the natural world are bananas and dark green leafy vegetables.

 

  • Bitter melon – Bitter melon has a very short history for treating diabetes, but studies on different populations show that it decreases blood sugar levels by small but significant amounts. It does this by activating a chemical in the stomach that increases your metabolic rate. It is taken in raw form and is available over the counter without a prescription.

Frank Murray recommends nutritional supplements for people with diabetes to improve their health.

Be sure to check with your doctor before taking any alternative supplements for diabetes, as they may interact adversely with other medication you may already be taking. You should also remember that the supplements are intended to work alongside your existing exercise and dietary regime and that they do not represent a stand-alone fix for your illness.

More Supplements for Diabetes here:

The material in this site is provided for general educational purposes. It is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Please see Legal & Policies and Privacy Policy for more information.lhwd.net and other related sites have the mission to provide real value to you. We believe in giving before even asking for anything in return, and we do our best to accomplish it. Read more.Copyright © 2017 lhwd.net. All rights reserved.