Adapt Some Effective diabetes cures

When seeking out diabetes cures, you need to understand the type of Diabetes you have – Type I, II or Gestational. Discovering the cause of a problem is the best way to find a solution or best treatment option(s) for your body.

Risks of Diabetes

Although each form of diabetes presents differently, potential long-term complications of poor insulin control include:

  • Kidney Damage
  • Poor Circulation
  • Heart Disease
  • Neuropathy
  • Retinopathy
  • Osteoporosis

In addition, individuals diagnosed with diabetes need to monitor skin abrasions, lesions and ulcers; ignoring symptoms, especially in the lower extremities, can result in a gangrene infection and lead to amputation.

Finding diabetes cures and/or treatments to maintain control over blood sugar levels decreases the probability of the aforementioned complications.

Types I Diabetes

Juvenile onset or Type I Diabetes is the most difficult to find a cure. Caused by an auto-immune disease, those with Type I completely stop producing insulin and without regular injections of insulin, the disease is fatal.

Aside from a pancreatic, islet or stem cell transplant, diabetes cures in the truest sense don’t apply to Type I Diabetes. However, many natural and alternative treatments, taken in adjunct with daily insulin, lead to better blood sugar control. Always consult a healthcare professional before starting any new regimes such as:

  • Diet – eat small meals throughout the day, balancing one portion of protein to every two carbohydrates; avoid foods and drinks with high glucose levels such as sodas, candy bars or other “junk” foods
  • Exercise – the more active you are, the healthier you will be; that said, monitor for possible fluctuations in blood-sugars when beginning any exercise program
  • Supplements that support the endocrine system:
  1. Chromium Picolinate – aids in metabolism
  2. Bilberry – anti-oxidant that aids in circulation, specifically protecting the eyes
  3. Gymnema – helps maintain proper blood-glucose levels

Although these and other alternative treatments may not yield a complete diabetes cure, they assist with greater blood sugar control, decrease risks of long-term health issues and aid in the overall management of your disease.

“Rachel was a very successful business woman. At the age of just 25 she had gained too much success. She has no time for her health. Several times she has an issue with the blood sugar levels but she ignored them…iIt was an alarm that she ignored. After a month: during her regular checkup she came to know that she has developed type-1 diabetes. Because of the type 1 diabetes her body had stopped producing insulin.

Her family doctor told her that there are many alternative treatments available that can help her to control blood sugar level. She changed her lifestyle a bit and took a new step forward towards complete diabetes cure. She started taking supplements, following a proper diet and exercising.”

Type II Diabetes

Diabetes cures are more apt for those with adult-onset or Type II Diabetes. Type II often has a specific cause such as obesity or medication and, as such, a natural cure for diabetes is possible for many people.

Rather than the pancreas ceasing to work, Type II Diabetics often do not produce enough useable insulin to convert glucose into energy; warning signs usually include frequent urination and lethargy.

Type II diabetes cures include lifestyle and dietary changes, traditional medication and/or insulin, herbal and botanical supplements as well as certain vitamins and minerals. Everyone responds differently to traditional and alternative treatments; a diabetes cure can include one or more of the following:

  • Exercise – simply losing excess weight might be enough to restore normal blood sugar levels
  • Diet – similar to Type I; seek the help of a nutritionist to find the right diet
  • Herbs – make sure to contact a qualified herbalist or holistic doctor before taking:
  1. Ginseng – proven to help “stabalize” insulin and lower blood sugar
  2. Cinnamon – lowers blood sugar and cholesterol/triglycerides
  3. Fenugeek – shown to control sugars
  4. Psyllium – improves blood sugar and cholesterol levels
  5. Milk Thistle – aids in blood sugar control and liver disease
  • Vitamins and Minerals – achieved through supplements or diet:
  1. Chromium – aids in the metabolism of glucose and lipids (fats)
  2. Vitamin C – reduces potential of kidney, nerve and eye damage as well as general infections
  3. B Complex Vitamins – aids in breaking down glucose
  4. Magnesium – can prevent Type II insulin resistance

While a natural cure for diabetes may be as simple as losing weight for one person, you might need a combination of traditional and alternative treatments – don’t get discouraged, with the help of knowledgeable professionals you will manage your diabetes.

Gestational Diabetes

Gestational Diabetes occurs during pregnancy, often during the latter stages when excess weight pressing on the pancreas results in insufficient insulin production.

Easiest of all diabetes cures, once a woman gives birth her blood sugars return to normal. However, regular OB/GYN check-ups require extra monitoring that may include ultrasound, blood-work and checking blood-pressure.

Most women just need to be conscious of diet, exercise and monitor blood sugars; nevertheless, should your sugars remain excessively high, your doctor may choose to put you on insulin for the duration of your pregnancy.



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Advantages Of Diabetes Support Group

Finding a diabetes support system is often one of the first steps you will take when first diagnosed with the disease. Your friends and families can offer you emotional help, but you will need the peace of mind that a doctor can give you, as well as the shared experience with other diabetes sufferers. Each person can offer you a different perspective and a different story from which you may benefit, so it is important to build your support network as wide as possible.

Diabetes Support Groups

Diabetes Support

You can join online groups where you can talk with people through forums and live web chats or you can attend a diabetes support group in person. The support groups typically consist of people who have all forms of diabetes, but you can find one that specifically matches your type if you’re looking for specific advice on diabetes medications and management techniques. Sometimes the mere contact with other people dealing with diabetes removes the feeling that you are all alone with your illness.

National Organizations

The scale of diabetes in modern America has led to the creation of numerous diabetes support organizations. The two key organizations to look at joining are the American Diabetes Association and the National Diabetes Association. The two provide a valuable resource for diabetes sufferers in different ways.

The American Diabetes Association focuses more on the diabetes support side of things, with access to support groups and information about the causes and symptoms of high blood sugar levels. Their website offers advice on how to tell your workplace about your condition, how to change your diet and exercise patterns to meet your blood sugar needs and how to contact medical experts who will be able to answer your questions via phone or email.

The National Diabetes Association aims to help diabetes sufferers through the care and medical management of their illness. By becoming a free member, you’ll be able to:

  • Access their database of places to get cheap and free diabetes supplies.
  • Contact a diabetes specialist who can give you online prescriptions in the event that you cannot meet with a doctor.
  • Find recommendations and reviews on dozens of diabetes-related products from glucose monitors to Diabetes testing strips.

For more information watch this diabetes support video : 

You can join both organizations, as the National Diabetes Association also provides message boards and forums for discussion. The main thing to think about is that the American Diabetes Association will let you access all parts of their website and information database for free, leaving you the choice of whether to sign up to their email list, while the National Diabetes Association requires you to sign up, albeit for free, before allowing you access to their materials.

Diabetes Blogs and Magazines

Diabetes Blogs and Magazines

Away from face-to-face and virtual support from other diabetes sufferers, a wealth of information and guidance can be gained from reading, diabetes blogs or by subscribing to a diabetes care magazine.

Typically, regular people who use them as an avenue to share their experiences, knowledge and advice with the world write these blogs. The best magazines will have articles from a certified diabetes educator to help explain the biological processes at work, from which you can form your care plans.

The main thing to remember when you find out that you have diabetes is that you are not alone. The various types of diabetes affect over 24 million Americans of all age ranges, genders and races, meaning that it’s easy to find diabetes support that is relevant to your situation. If you’re struggling to get started, ask your health care professional, who should be able to give you some reading material and details of local support groups and websites.

Detect The Early Symptoms Of Diabetes

Early symptoms diabetes can be misleading because at first glance, the symptoms can be mistaken for simple hunger or tiredness when it can already mean the onset of diabetes. When it comes to diabetes and controlling the disease, it is important to know what the signs and symptoms are as early detection of the disease can be medically beneficial to you.

Early Detection through Signs and Symptoms

Early Symptoms DiabetesDiabetes is undetected because the earliest signs are usually harmless and each type of diabetes has it own signs and symptoms. Type I diabetes occurs at any age but most often occurs in children, teenagers or young adults, this type of diabetes produces little or no insulin and it is referred to as insulin-dependent diabetes with such symptoms as:

  • Increased frequency of urination
  • Excessive thirst
  • Hunger pangs
  • Weight loss
  • Fatigue
  • Irritability

Type II diabetes is the most common form of diabetes, it occurs in adults and it is one of the most undetected types of diabetes. Many individuals do not know they have this disease, but early symptoms diabetes of this type include:

  • Susceptibility to infections
  • Blurring of vision
  • Bruises and cuts that are slow to heal
  • Tingling sensation of the hands and feet
  • Numbness of the hands and feet
  • Recurring infections of the gum, bladder, and skin
  • Any of the symptoms of Type I Diabetes

Gestational diabetes is elevated blood sugar that occurs during pregnancy. The woman does not have to be a diabetic prior to the pregnancy, and the symptoms are:

  • Increased pregnancy weight beyond normal expectations
  • Increased fetal size and weight
  • Elevated blood sugar levels

Missed Diagnosis

Missed DiagnosisEarly symptoms diabetes seem harmless, to unsuspecting individuals as they are explained away:

  • Symptoms such as excessive thirst can be an indication of dehydration.
  • Symptoms of increased urination can be a sign of a urinary tract infection.
  • Symptoms of excessive hunger can simply be mistaken as an increase in appetite.

The unsuspecting person brushes off the early symptoms diabetes of this type, setting the course of the late detection, late treatment and late control of the disease.

Confirming the Symptoms

When one or more of these symptoms are present, testing is the way to confirm or dismiss a diagnosis. Rather than jumping to conclusions, several tests are done to confirm the presence of the disease including:

  • Home testing kits – Glucometers or urine test kits are available for purchase in pharmacies and help detect the presence and amount of sugar in the body. Glucometers assign a numeric value to the amount of blood sugar in the body, whereas urine test kits detect the presence of sugar in the body. These kits are easy to use and are a good start towards an accurate diagnosis.
  • Fasting blood glucose – This diagnostic test requires fasting for six to eight hours and the person has his or her blood drawn and measured for blood sugar levels during the period of fasting.* Random blood glucose – This test does not require fasting and checks blood sugar levels various times during the day.
  • Oral glucose challenge – This test is done for pregnant woman, who takes a dose of oral glucose and then blood sugar levels are checked an hour later.
  • HbA1c – This refers to glycated hemoglobin and indicates the level of blood sugar in the body over the past two to three months. This is the most accurate test for testing blood sugar levels.

Elevated results from all types of tests will confirm that the individual is a diabetic. At this point, treatment can begin as ordered by the physician. It is never safe to attempt treating diabetes at home without consulting a physician. Diabetes cases are different from individual to individual and the course of treatment offered to one diabetic may not be recommended for another. Being able to detect early symptoms diabetes can mean a quality of life, if not a life and death, difference for many individuals.



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Prevent Diabetes

Before you can prevent diabetes you have to know what it is. Diabetes is a group of chronic metabolic diseases that cause high blood sugar (glucose) levels in the body because of defects in insulin production or function.

Symptoms happen when a lack of insulin or insulin resistance stops glucose from entering the cells and energizing and fueling the body. Symptoms can include increased hunger, weight loss, fatigue, kidney failure, nerve damage, and blindness.

Types of Diabetes

  • Type 1 Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes
  • Pre Diabetes

Type 1 Diabetes

This is classified as an autoimmune disease. It happens when the body’s misdirected immune system attacks and destroys insulin-producing beta cells in the pancreas. Type 1 diabetes accounts for only 5-10 percent of all diabetes cases in the US. Type 1 Diabetes cannot be prevented.

Type 2 Diabetes

This is the most common type of diabetes. Type 2 develops with age and is due to insulin resistance in the body. Because of the resistance the body’s fat, liver, and muscle cells are unable to take in and store glucose which is necessary for energy. Glucose stays in the blood which causes hyperglycemia. Most type 2 diabetics are overweight because fat inhibits the body’s ability to use insulin.

Gestational Diabetes

This happens when blood sugar is elevated during pregnancy. Left untreated it can lead to high birth weight and breathing problems for the baby. The problem resolves in the mother when the baby is born.

Pre Diabetes

People with pre diabetes have blood glucose (sugar) levels that are higher than normal but not high enough to be in the range of a typical diabetes diagnosis. This condition also increases your risk for heart disease.

5 Ways to Prevent Diabetes

5 Ways to Prevent Diabetes
  • Your Ideal Weight- being overweight is a huge contributing factor to diabetes. While type 1 cannot be prevented, losing those extra pounds will go a long way towards preventing the most common type of diabetes, type 2. More than 80 percent of people with type 2 diabetes are overweight. Try to get down to your body’s ideal weight.
  • Regular Exercise- not only will exercise help keep your weight down; it also strengthens your immune system. Exercise also releases endorphins in your brain which also makes you feel better. Working out regularly for at least 4 hours a week can lower your risk significantly.
  • Hot Dogs and Cheese- a diet high in saturated fat can raise your bad (LDL) cholesterol in your body. This can lead to heart disease and also affect blood sugar levels in your body. Limit the amount of animal products you consume.
  • Regular Overeating- Having a few extra bites is perfectly fine. When you consistently eat more calories each day than you burn, you’re tacking on extra pounds. Watch your calorie intake.
  • More Fiber- eating enough fiber keeps your digestive system happy and has been linked to a lower risk of type 2 diabetes. Fiber helps your body regulate blood sugar levels.

Whole Grains

Although it’s not known why, whole grains can reduce your risk of diabetes and help you maintain proper blood sugar levels. Make half of your grains whole grains. Many foods that come from whole grains are foods like pasta, breads, and many cereals. Just look for the word whole grains on the product packaging.

Fad Diets

If you are, or have ever been overweight, you have probably been tempted by some type of fad diet; don’t indulge. Low-carb diets, the glycemic index diet, or other fad diets may help you lose weight in the beginning but their effectiveness at preventing diabetes is unknown, and so are their long term effects. By skipping or limiting a particular food group you may be eliminating essential nutrients. Instead use variety and portion control when it comes to healthy eating.

How Much Does it Help?

If you’re overweight you may be surprised at just how much prevention depends on weight loss. Every pound improves your health. One study shows that you reduce your diabetes risk by 16 percent for every kilogram (2.2 pounds) of weight loss. Add it up and you can see just how significant it is. Just by losing a modest amount of weight, 5-10 percent of initial body weight and exercising regularly you can reduce your risk of developing diabetes by nearly 60 percent over 3 years.

Death by Diabetes

Diabetes was the 7th leading cause of death based on U.S. death certificates in 2007. There were 71,382 deaths in which diabetes was the underlying cause of death. Diabetes was a contributing cause of an additional 160,022 people, for a total of 231,404 people. Studies have found that only 35 to 40 percent of all deaths by diabetes were actually reported. That means that number of 231,404 is probably closer to half a million dead from diabetes and diabetes complications.


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Type 3 Diabetes

Unlike type 1 and type 2 diabetes, type 3 diabetes is a relatively new discovery. Affecting only pregnant women, it is actually the formal name for gestational diabetes. Expectant mothers that are diagnosed with gestational diabetes must follow restricted diets throughout their pregnancies; however, they usually recovery fully shortly after giving birth.

Women who have had gestational diabetes at any point in their lives have an increased risk of being type 2 diabetics. Doctors continue to research the causes of gestational diabetes, but several facts are established for this form of diabetes.

Overweight women are more prone to suffer from type 3 diabetes than pregnant women who are of average weight. Even women who recently lost weight just before getting pregnant are more likely to have gestational diabetes. All pregnant women can safely undergo a specific test for gestational diabetes in their second trimesters.

Gestational Diabetes Testing

Some medical professionals believe that genetics and gestational diabetes are interrelated; however, it seems that body weight is an even larger factor when it comes to type 3 diabetes. Until recently, only women who were overweight or who had lost or gained a significant amount of weight within the last year were tested for gestational diabetes. This test is optional, which means that many expectant mothers may choose not to take it or have no idea that it is even available to them.

Testing for gestational diabetes during pregnancy might actually help women of childbearing age to avoid being diagnosed with type 2 diabetes in the future. The test itself is described as somewhat unpleasant, however, it is minimally invasive. The patient ingests a specially prepared drink with a high concentration of sugar within a few minutes, then her blood sugar levels are tested every hour.

After the results are prepared, doctors can tell whether pregnant women have gestational diabetes, are borderline or do not have the disease. Medication based treatment methods are usually not offered to women with type 3 diabetes as a change in diet alone is effective.

Prevention of Gestational Diabetes

Prevention of Gestational Diabetes

Since the main known cause of gestational diabetes is excess bodyweight, staying fit is the best way to avoid this illness. Men are not at risk of developing gestational diabetes as it is impossible for them to become pregnant, however, they should consider all forms of diabetes when documenting their medical histories. Any woman diagnosed with this type of diabetes may develop type 2 diabetes, 20, 30 or even 50 years later.

Other known risk factors for developing gestational diabetes are largely out of the control of the expectant mothers. Women that have delivered large babies, or are over the age of 25 may be more inclined to become diabetic. Having this information is helpful, especially for doctors when attempting to make a diagnosis, but it will not help to prevent gestational diabetes.

Dealing with Gestational Diabetes

Once diagnosed with gestational diabetes, a pregnant woman can only watch what she eats and hope that her sugar levels drop after delivery. Developing gestational diabetes does not guarantee that you will become a type 2 diabetic, but you should be aware of your greater risk.

Having type 3 diabetes during pregnancy can make many mothers worry unnecessarily. Eating a diet that is slightly higher in calories is necessary during a normal pregnancy, and making an effort to consume more fruits and vegetables can help to control your blood glucose numbers. With the right medical advice and consistent effort, women with gestational diabetes can often greatly reduce their chances of becoming pre-diabetic and maintain their ideal body weight after their babies are born.


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Learn Everything About Type 2 Diabetes Treatment

The most commonly used type 2 diabetes treatment is diet modification, although many diabetics rely on insulin pills or shots to keep their glucose level regulated. A less common treatment is a very restrictive diet with a high concentrate of vegetables with low starch levels that appears to reverse type 2 diabetes. Medical experts are also exploring the possibility of curing type 2 diabetes with new medication; however, the FDA has not yet approved the drug.

Some diabetics have been able to regulate their diseases simply by testing their blood sugar levels multiple times each day. Not all diabetics need insulin, but they do need to avoid sugary foods, non-diet sodas and even certain types of starches in order to stay healthy.

Causes of Type 2 Diabetes

Scientists believe that all diabetics are genetically predisposed to developing diabetes, but lifestyle plays a large role in the majority of type 2 diabetes cases. Since type 1 diabetes is usually developed in childhood, most patients were not old enough or educated enough to avoid all of the triggers that cause the illness. Researchers now know that type 2 diabetes has more to do with weight, diet and activity levels than anything else.

Alcohol and tobacco product consumption can also increase your risk for developing type 2 diabetes. However, people that lead sedentary lifestyles and eat poor diets are in the biggest danger when it comes to type 2 diabetes. Because most people are well aware that insulin is a commonly relied upon type 2 diabetes treatment, they assume that the disease is easy to manage. Although this is possible, no amount of insulin can keep diabetes healthy.

Type 2 Diabetes and Insulin

Insulin, which has been in use for nearly 100 years, plays a major role in the way that sugar is regulated and stored in the human body. Even though different forms of diabetes cause patients to react to sugar in different ways, insulin can be used to treat all types.

Type 2 diabetes treatment options are limited for patients that are severely overweight and unwilling to change their eating habits. The same goes for diabetics that are heavy smokers, because they become more prone to a slow recovery following minor injury. In other words, insulin should not be used as a primary type 2 diabetes treatment when preexisting conditions are present. Doctors will urge overweight patients to drop weight, smokers to quit and diabetics with poor muscle tone to become more active.

Type 2 Diabetes Complications

Type 2 Diabetes Complications

Dieticians and physicians agree that type 2 diabetes is the most easily avoidable and manageable form of the disorder. Those that are diagnosed early, heed their doctors’ advice and take insulin if necessary can live long, happy lives. Diabetics that eat extremely unhealthy diets, smoke heavily, drink in excess and get little exercise are likely to experience serious complications.

When diabetics consume too much sugar, they can go into a diabetic coma. This occurs when blood glucose levels peak dangerously, and the patient loses consciousness. Long-term hospitalization is usually required when diabetic coma occurs, and full recovery is not always possible.

Another possible complication related to type 2 diabetics is amputation. If a patient with type 2 diabetes becomes injured, it often takes much longer for the wound to heal than if it occurred with a non-diabetic. By itself, smoking delays healing, type 2 diabetics should stop smoking as soon as possible to avoid additional impediments to wound recovery.

When a wound does not heal properly in a diabetic, the end result can be the amputation of a limb. Open wounds can eventually develop gangrene, which can spread quickly in diabetics. Using a reliable type 2 diabetes treatment option in conjunction with a low-sugar diet can help most patients avoid these severe complications.



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Ensure your Health With Type 1 Diabetes Treatment

As the rarest form of diabetes, Type 1 diabetes treatment options are somewhat limited. Since children have highly specific dietary needs, it is imperative that parents are able to get their children the medical support and education necessary. Type 1 diabetes, also referred to as juvenile diabetes, impacts only a small portion of the population of diabetes sufferers.

Since diabetes affects the human body’s ability to create, transport and metabolism insulin, the most commonly Type 1 diabetes treatment options involves the use of synthetic insulin. All diabetes patients must measure and monitor their blood sugar levels on a consistent basis.

What causes Type 1 Diabetes

Unlike other forms of diabetes often a result obesity or an unhealthy lifestyle, Type 1 diabetes is thought to be genetic. Many adolescents who are genetically predisposed to developing Type 1 diabetes never do, which indicates that there are other factors to consider. Adults, well over the age of 18, may also develop type 1 diabetes.

Since Type 1 diabetes can only be developed in kids or young adults that carry the genetic markers, most cases can be discovered by looking at the medical histories of the patient’s closest relatives. In other words, a parent, grandparent, aunt or uncle on both sides will usually have some form of diabetes when a new case of Type 1 diabetes is diagnosed.

Poor nutrition, inclement weather and even other diseases are thought to sometimes trigger Type 1 diabetes development. There is no known way to prevent the disease, which is why it is important for patients to make use of their Type 1 diabetes treatment options.

Common Type 1 Diabetes Symptoms

Common Type 1 Diabetes Symptoms

Children are more susceptible to disease, injury and illness than adults, which may be why it can take a long time for Type 1 diabetes to be properly diagnosed in many patients. It is not uncommon for it to take two to three years for Type 1 diabetes to register. Knowing what Type 1 diabetes symptoms to look out for can help you to get prompt medical attention when needed.

Sudden and unexplainable weight loss is often the most alarming symptom associated with Type 1 diabetes. Children will often complain of hunger pains and have insatiable thirst. Unfortunately, many parents will shrug off these complaints and assume that they not serious.

With rapid weight loss comes exhaustion, and in some cases, passing out. Children that eat a healthy diet and get plenty of sleep should never be fatigued for long periods. Noticing any of these serious symptoms of Type 1 diabetes should result in a call to your primary physician.

Watch this video and know about the signs and symptoms of type 1 diabetes

How to Treat Type 1 Diabetes

After a patient has been diagnosed with Type 1 diabetes, insulin is almost always prescribed. Insulin injections work to regulate blood glucose levels, which is something that Type 1 diabetes sufferers are unable to do on their own. At present, medical science does not recognize any known Type 1 diabetes treatments that actually cures the disease. However, there are alternative diabetes treatment methods that you can use to manage symptoms.

Certain dietary supplements such as vitamins and herbs have been studied and even prescribed to treat Type 1 diabetes. However, no medical studies conclusively show that health supplements can replace insulin. You should only use herbal supplements to treat Type 1 diabetes if your doctor agrees with such a treatment. While taking any type of alternative treatment for diabetes, do not discontinue your usage of insulin.

Even with insulin shots, Type 1 diabetes patients should eat a balanced diet. In emergency situations, food that is rich in starch or sugar can be used to temporarily spike blood glucose levels, but this should not be relied on as an effective Type 1 diabetes treatment.



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Fasting Blood Sugar

Fasting blood sugar readings refer to the amount of glucose present in the blood of diabetics prior to eating. When fasting blood glucose levels are elevated even before consuming any food, it is a sign that you have diabetes. Doctors also rely on fasting blood glucose results in order to make medical decisions.

A diabetic knows instantly whether to be concerned by looking at his or her fasting glucose sugar level. To diagnose diabetes, a fasting test is performed, and these results are compared to glucose levels taken after the patient eats.

Determining Fasting Blood Sugar Readings

Diabetics should ideally test fasting blood glucose readings at least once every 24 hours. If the amount of sugar in their blood suddenly surges, testing can help them to get medical assistance before they fall ill. Measuring your fasting blood glucose level can also tell you how well a particular eating plan is working.

Blood tests provide the data for fasting blood glucose levels. You can perform them at home with diabetes testing supplies, or you can go to a laboratory. Test results can be provided instantaneously, or sometimes it can take a few days before they become available.

Extremely high blood glucose test results not only show that you are eating too many carbohydrates and foods that are high in processed sugar, but they can also be a precursor to diabetic coma. When diabetics are unable or unwilling to reduce their fasting blood sugar numbers, they can face a multitude of medical issues.

Ideal Fasting Blood Glucose Ranges

Those that are not diabetic should not have fasting blood glucose numbers more than 125 mg/dL. A reading of more than 125 mg/dL could mean that you are pre-diabetic or have Type 1, 2 or 3 diabetes.

Blood glucose readings that are taken after meals should be significantly higher. Diabetics that have unhealthy lifestyles can have severely elevated fasting blood glucose readings that are very high. Since the human body naturally breaks down glucose over time, an extremely high fasting blood sugar reading means that the diabetic should made major lifestyle changes at once.

Fasting Blood Glucose Usage

Fasting Blood Glucose Usage

Whether you have diabetes, have relatives that are diabetic or are simply interested in finding out how healthy you are, fasting blood glucose readings can supply you with useful information. You may want to arrange to have a full range blood test performed so that you can find out what your fasting blood glucose results are. This information, combined with your resting heart rate, cholesterol levels and related vital statistics will let your doctor know if you are at risk for developing diabetes.

Low Fasting Blood Glucose Levels

Although most literature on diabetes tends to focus on elevated sugar levels, people with low blood glucose readings are at risk. In fact, diabetics are sometimes afflicted with hypoglycemia, a condition that can sometimes lead to blindness and loss of consciousness. If a diabetic is not aware that he or she has hypoglycemia and does not get prompt medical attention, the results can be deadly.

With medical care, hypoglycemia can be eliminated or successfully managed to the point where it is barely an issue. You may also have to take additional medications, but battling both diabetes and hypoglycemia can put your overall health at risk. It is ideal to get the medical care that you need rather than to attempt to treat this disorder on your own.

The results that you get from your fasting blood sugar results will help you to avoid developing serious illnesses. If you consistently get the same healthy fasting glucose results everyday, you are already on the right track toward remaining healthy and fit.


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Correlation Between Diabetes And Alcohol

Problems arising from mixing diabetes and alcohol can range from minor to severe, depending on the health condition of the diabetic and the amount of alcohol consumed. While those suffering from both type 1 and type 2 diabetes can safely consume alcohol, some safety measures should be taken before they consume several glasses of wine or a mixed drink. Not only do blood alcohol levels substantially interact with diabetic conditions, but also the adverse reactions may arise because of medications taken by the diabetic who drinks alcohol.

Drinking Safely With Diabetes

Several suggestions for the person with diabetes and alcohol hankerings who wants to drink alcoholic beverages safely are:

  • Never drink on an empty stomach. Eat before or while you are drinking. Good snacks to eat while drinking are raw vegetables, popcorn, pretzels and baked potato chips.
  • Check glucose levels before drinking and several hours afterwards. A level considered safe is between 100 and 140 mg/dL.
  • Be aware that alcohol can induce hypoglycemia up to 12 hours following consumption of a few drinks.
  • Remain vigilant of hypoglycemic symptoms that resemble being drunk, such as drowsiness, being disoriented and feeling dizzy. Take your blood glucose count if you suspect alcohol is not the cause of experiencing these symptoms.
  • Always have some kind of I.D. on your person that states you are a diabetic, such as a card, necklace or bracelet. Even if you are careful about drinking and eating, mixing diabetes and alcohol can always present unpredictable medical conditions.
  • Diabetic women are advised to abstain from drinking more than one alcoholic drink each day. A drink is a 5-ounce glass of wine, 12 ounces of beer or 1-1/2 ounces of whisky, gin, vodka or bourbon.
  • Diabetic men should drink less than two alcoholic drinks per day.
  • Do not drink if you have had trouble regulating your blood glucose.
  • Never plan to drive if you drink. A small amount of alcohol can seriously affect a diabetic’s cognitive state.

The reason why diabetes and alcohol can be a volatile mixture lies in the effect it has on the liver, the organ responsible for metabolizing alcohol. When someone drinks more alcohol than the liver can metabolize, the alcohol enters the blood and quickly moves into all areas of the body. The liver knows that excessive amounts of alcohol can be toxic to the body and attempts to metabolize it as quickly as possible.

However, while the liver is trying to perform this difficult task, its ability to release glucose is severely restricted. As a result, a diabetic’s glucose level will drop, even if they are taking medication to regulate insulin. Unless food is available for the body to use as energy, a potentially harmful hypoglycemic condition may result within 6 hours to 40 hours after drinking alcohol.

Medical Conditions

hypoglycemic symptoms

Several serious medical conditions result from the diabetes and alcohol interaction including:

  • Pancreatitis, whereby the ability of the pancreas to secrete insulin is compromised
  • Exacerbation of existing nerve damage caused by diabetes, resulting in the increase symptoms of numbness, burning and tingling of peripheral nerves
  • Glaucoma and other eye disorders related to chronic diabetes are exacerbated
  • Interferes with the ability of the liver to eliminate fats from the blood, causing spikes in triglyceride amounts
  • Weight gain leading to obesity

Additionally, heavy drinkers will eventually suffer from diabetic ketoacidosis (DKA), due to excessive alcohol consumption, neglect of proper diet control and not taking medication in a timely manner.

DKA occurs more often in those with type 1 diabetes, but it can happen to type 2 diabetics. When a diabetic suffers DKA, he or she has little to no insulin in their blood. As a result, energy is extracted by burning fats, which produces ketone bodies that are now used for essentially “staying alive” instead of traditional fat stores. Symptoms of DKA include:

  • Dehydration
  • Nausea and vomiting
  • Trouble breathing, resulting in gasping, deep breaths
  • Disorientation
  • Coma, if not treated in time


Chronic drinking can cause diabetes because of the deteriorating effect excessive amounts of alcohol have on human physiology. Alcoholics tend to exhibit damaged livers, pancreatic inflammation, digestion issues and unhealthy weight gain that directly provokes glucose intolerance, inhibition of insulin response, hypoglycemia and poor eating habits leading to malnutrition. All of these factors detrimentally interacting with each other can make diabetes and alcohol a potentially deadly combination if not approached in a well-informed and sensible manner.



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1. Diet may influence ovarian cancer survival

NEW YORK (Reuters Health) – Women with healthier diets before an ovarian cancer diagnosis are less likely to die in the years following the cancer than women with poorer diets, according to a new study.

The exceptions were women with diabetes or a high waist circumference, which is often linked to diabetes….(read more)


Return to Blood Sugar Levels

How to Maintain The Normal Blood Sugar Levels?

Measurements of normal range blood sugar levels are taken when three different chemical processes occur within the body to determine whether a prediabetic or diabetic condition exists:

  • Blood sugar levels taken after eight hours of not eating, referred to as a fasting blood sugar test.
  • Blood glucose test taken two hours after eating, called a postprandial blood sugar measurement.
  • Random blood sugar count taken at any time of the day.

What Is Normal Blood Sugar?

Normal Range Blood Sugar Levels

Individuals with a healthy blood sugar level who do not exhibit wide discrepancies between fasting blood sugar range and non-fasting blood glucose, or blood sugar spikes after eating a meal, generally do not have diabetes. A general value table containing normal range blood sugar levels looks something like this:

  • Average blood sugar level for fasting blood glucose is 70 to 99 milligrams per deciliter.
  • Normal blood sugar ranges for postprandial test done two hours after eating is 70 to 145 mg/dL.
  • Average blood sugar level for random testing is 70 to 125 mg/dL.

Different laboratories may use slightly different numerical values but usually remain close to these standard measurements. However, an abnormal blood glucose level does not automatically mean a person has diabetes. A variety of medical conditions can cause blood chemistry to mimic diabetic blood qualities, such as:

  • Alcohol and blood sugar
  • Marijuana and blood sugar
  • Elevated blood sugar levels due to pharmaceuticals

Even stress and high blood sugar are correlated because of elevated cortisol levels during times of prolonged stress. According to a 2009 article in the American Journal of Medicine, “high cortisol has been shown to contribute to insulin resistance and is likely involved in the development of Type II diabetes, as well as the persistence of high glucose levels.”

As the predominant hormone involved in the “flight or fight” response, cortisol also regulates immune system functioning, metabolism and blood pressure, all conditions additionally affected by diabetes. The article also states that some doctors consider cortisol dysregulation to be a major factor in the development of diabetes.

Reducing blood sugar levels when elevated blood sugar levels are discovered after lab testing is critical to preventing serious diabetic complications, including:

  • Diabetic ketoacidosis – This condition occurs when someone has not been able to utilize glucose for energy purposes and instead is now relying on the breakdown of fat cells. This releases molecules called ketones, which rapidly increases acid levels in the blood, an event potentially inducing diabetic coma.
  • Diabetic Hyperosmolar Syndrome – An individual whose normal range blood sugar levels rise past 600 mg/dL will begin frequently urinating in order to eliminate excess glucose, causing possible severe dehydration, coma and possibly death.
  • Diabetic Retinopathy – Prolonged elevated glucose levels will damage retinal blood vessels, within the eyes. Adequate blood supplies cannot reach the eyes when the vessels are weakened, which could cause partial or total blindness if not treated immediately.
  • Diabetic Neuropathy – Nerve damage may result if normal range blood sugar levels are not maintained, resulting in permanent numbness to affected extremities.

Metabolic Syndrome

Metabolic Syndrome

Many overweight and obese people suffer from metabolic syndrome, a genetic disorder involving the inability of fat cells to effectively signal the brain. This prevents the brain from telling the body to eat less, which causes a person affected by metabolic syndrome to continue eating even when they are full. As a result, health issues arise due to excess weight and overeating, such as insulin resistance, high blood pressure and Type II diabetes.

See the video below and know about the Measurements of normal range blood sugar levels are taken when three different chemical processes.

Instead of medication, doctors recommend individuals diagnosed with metabolic syndrome lower blood sugar naturally by consuming a healthy, controlled diet of fresh fruit, vegetables and whole grains. Usually, once this diet is implemented, along with regular physical activity, normal range blood sugar levels are achieved and the high levels of blood glucose are eliminated.

More about the Blood Sugar Levels

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