Examine The role of Blood Sugar Ranges In Diabetes

Blood sugar ranges remain very important for those with diabetes since keeping within these ranges can prevent many complications. Diabetes can have a major impact on a person’s life because it leads to drastic fluctuation in blood glucose levels. When the levels get too high or too low, it can cause health problems very quickly for those without awareness.


Some diabetes cannot naturally tell when their blood sugar has changed significantly. Doctors refer to this as hypoglycemic unawareness, since the individual cannot determine whether a problem could arise in the near future without proper monitoring. If you cannot tell when your blood sugar fluctuates, it becomes extremely important that you monitor your should blood consistently throughout the day.


The easiest way to stay on top of your blood sugar ranges is with a monitoring device. You can carry these devices around with you to measure your blood glucose levels throughout the day. Make sure that you complete a test after eating, after exercising and other random times throughout the day to ensure that you stay within your desired range.

To monitor your blood sugar, you must prick your finger, or another body part, with a small pin called a lancet. You then allow the blood to pool on your finger before dripping it onto a test strip. You place the test strip into the specially designed monitor and it provides you with a digital read out of your levels.

Desired Ranges

Keeping within your ideal blood sugar ranges helps you feel better throughout the day. When you have not eaten for a few hours, your blood glucose should stay between 70 and 130 mg/dL. This means that you have 70 to 130 milligrams of glucose for every deciliter of blood found in your body.

If you have a reading that comes in below 70 mg/dL, you should definitely eat something soon because it means you probably do not have enough glucose to power your body. Since the body uses glucose as its primary source of energy, having low levels can lead to fatigue very quickly.

After you eat, your blood sugar levels will increase significantly to around the 180 mg/dL level. If you receive a reading higher than this level, it could lead to health problems if you do not remedy it. Usually, you can exercise to get your level back within your desired range.

Potential Problems

blood sugar levels

When you cannot keep your blood sugar ranges in the recommended areas, you could see some symptoms. When it gets below 60 to 65 mg/dL, you could become weak and shaky, which represents your body telling you to get something to eat. When you get down below 50 and into the 20s and 30s, it can lead to seizures and a loss of mental function, which will likely require hospitalization.

If your levels get too high, it prevents your kidneys from absorbing the glucose that you have consumed. When this happens, the glucose makes its way directly into your urine. If you get to dangerous levels like the high 400s and 500s, you will see a loss of mental capabilities, which, once again, will likely land you in the hospital.

Stay Aware

Never let your ranges get to these dangerous levels, since it can lead to very serious medical problems. While a small increase over normal levels happens regularly, you should always take the proper steps to lower it within normal levels quickly, to avoid the escalation of these issues.

Keep track of your blood sugar ranges throughout the day and write your results down in a notebook. If you see your levels increasing at the same time of day regularly, show the results to your doctor so that he or she can come up with a plan designed for your unique situation.



Related News In:

1. Could grapefruit juice protect against diabetes?

It reports on a study in which mice fed a combination of a high-fat diet and grapefruit juice still put on weight – albeit at a lower rate than mice fed a sugary drink. Their blood sugar levels and insulin sensitivity were also better…(read more)


Return to Blood Sugar Levels

The material in this site is provided for general educational purposes. It is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Please see Legal & Policies and Privacy Policy for more information. lhwd.net and other related sites have the mission to provide real value to you. We believe in giving before even asking for anything in return, and we do our best to accomplish it. Read more. Copyright © 2017 lhwd.net. All rights reserved.