Living Healthy with Diabetes Blog


Here you will find content with the purpose to support you in getting better prepared to confront blood sugar challenges. Written by diabetic experts, simple to follow steps, practical recommendations. Enjoy it!


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Our Expert Guides for Recently Diagnosed Diabetics

Our guides for recently diagnosed diabetics offer the information you need to understand your condition and start taking control.

These special ebooks can help you better understand diabetes and help you manage your treatment in smaller steps.

As a member of Living Healthy with Diabetes, you have access to each of these three great ebooks. You can download them by clicking the links below:



eBook 1: Our Guide For Recently Diagnosed Diabetics

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Diabetes is a frustrating and life-changing diagnosis. Initially, you may feel like your body is broken and there is no way to fix it.  As a newly diagnosed patient, understanding how diabetes affects your body increases your chances to live a happy, healthy, normal life. With a little knowledge and some tweaks to your routine, quickly you will gain back control not only over your body, but also over the disease.



eBook 2: Our Guide for Learning to Live with Diabetes

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This book helps you take your first steps in diabetes treatment. It covers the whys and hows of the disease. Most importantly, it offers several recommendations on how to improve your health, and shows how you can implement them gradually for real, long-term results.



eBook 3: Our Guide to Understanding Type I Diabetes

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Excerpt: Type 1 diabetes is an autoimmune disease. In type 1, your body’s immune system starts attacking itself. Your immune system attacks proteins found on the surface of beta cells. These are cells located within a region of the pancreas called the islets of Langerhans. Doctors believe that the immune system incorrectly sees these proteins as invading organisms. White blood cells flood into the islets of Langerhans and gradually destroy the beta cells. As these beta cells become damaged, they turn into autoantibodies. These autoantibodies often appear years before symptoms arise. When most of the beta cells die, people start to develop diabetic symptoms…




Improving Your Health with Your Diet

Improving Your Health With Your Diet explains step-by-step just how easy it is to make all-important changes in your diet without sacrificing your favorite foods (or making drastic changes to your routine).

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In this video, you’ll learn:

1. Healthy Eating Basics
2. Controlling Diabetes with Food
3. What Nutrients Do I Need?
4. What to Eat, What to Avoid
5. Diabetes and Treats
6. Food Cravings
7. Eating Out


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Adding Exercise to Your Routine

This high-resolution video explains step-by-step how to begin an exercise program and make it a part of your daily routine.


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In this video, you’ll learn:

1. Benefits of Working Out
2. Terminology
3. Talk to Your Doctor First
4. Where Do You Start?
5. Recommended Frequency
6. Weight Loss and Management
7. Working Out at the Appropriate Intensity
8. Diabetics on Insulin
9. Working Out with Neuropathy
10. Secrets and Tricks to Managing Diabetes While Exercising
11. The Potential Risks of Working Out as a Diabetic


Watch your Video Here:

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The material in this site is provided for general educational purposes. It is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Please see Legal & Policies and Privacy Policy for more information. and other related sites have the mission to provide real value to you. We believe in giving before even asking for anything in return, and we do our best to accomplish it. Read more. Copyright © 2017 All rights reserved.